Showing results for "catch-your-breath" in All Categories

Ed Patrick is an anaesthetist. Strong drugs for his patients, strong coffee for him. But it's not just sleep-giving for this anaesthetist, as he navigates emergencies, patients not breathing for themselves and living with a terrifying sense of responsibility. It's enough to leave anyone feeling numb. But don't worry, there's plenty of laughing gas to be had.

With rare honesty, true stories, and refreshingly straight talk, best-selling author and life coach Steve Austin shares his personal journey from crippling anxiety and perfectionism to calm amid life's inevitable chaos. He pulls no punches, revealing his darkest moments and the thoughts most people would be too afraid to admit. Yet he offers hope. In these powerful book, you will find simple ways to cultivate calm and practice self-care by living courageously and authentically. It all starts with vulnerability. Discover how to come up for air and breathe again.

The World Health Organization estimates that one in 13 people suffer from anxiety. It’s the most common mental health condition in the world, and whether we realize it or not, most of us experience stress or anxiety on a daily basis. But there’s one simple thing you can do to make life that much easier: You can breathe. We are all born with the tools we need to reduce stress in our lives, but we need to learn how to use them effectively.

Feline asthma affects millions of cats in the United States alone. It can be mild, moderate, or severe, with some severe asthma attacks even being fatal. While the potential for losing your furry family member can be intimidating to some pet owners, it is important to remember that asthma, no matter how severe, does not have to change your cat's quality of life, and is very manageable.

Canine asthma has the potential to become life-threatening, especially in the event of an attack. Fortunately, there are a number of steps that you can take to ensure the longevity and happiness of your furry family member. In this very short and simple book, you will learn 16 different tips and techniques that you can use to maintain a high quality of life for your dog for years to come.

Blending humor and faith, the four Kandel sisters encourage senior adults to be mission focused and never let age block opportunities to serve and minister to others. With wry humor, they inspire you to investigate possibilities for your next assignment from God. If you have retired or are...

Join Steve Austin on the sacred journey from chaos to calm. Each episode will focus on practical ways to catch your breath. Self-help topics include self-compassion, shame, stress management, spirituality, and more. fplusmh.substack.com

Catch Your Breath is a five-minute podcast with Lisa Barry — created for busy people who love God but sometimes forget to slow down long enough to feel Him near.The “with-God” life is beautiful… and it’s complicated. It stretches us, shapes us, and often meets us in places we didn’t expect — in half-finished conversations, quiet frustrations, small joys, and even the verses we wrestle with.In each short episode, we’ll look for God in the ordinary moments of everyday life, not with pressure or performance, but with kindness, honesty, and a little room to exhale.My hope is that ...

Anxiety and panic attacks are debilitating. They steal your confidence, peace of mind and hope but they can be defeated. This book explains what you are going through, why your body reacts the way it does, and then gives you the tools to defeat it. The book takes you through, step by step, touching on events that may have happened to you. It's relatable, it's understandable, and it's for you.

Homeschool burnout is real — and this is your safe space to breathe. If you’re a Christian homeschool mom feeling overwhelmed, exhausted, or stretched thin — whether you’re just starting out, a few years in, or a seasoned veteran who’s hitting a wall — you are in the right place. Welcome to Catch Your Breath with Inga, the podcast for homeschool moms who need more than curriculum tips. You need someone to meet you right where you are — on the hard days, the doubtful days, the I-didn’t-sign-up-for-this-feeling days — and remind you that what you’re feeling is normal, your ...

Brie and Summer from Lights Out podcast join Rich in the studio to review the Falling In Reverse/ Ice Nine Kills/ Underoath/ Catch Your Breath concert in Peoria, IL. The girls take us through their unique AIRBNB, each performance, who they would listen to forever (FIR or INK) and they sketchy walk home when no UBERs were available.

Rich and Brie review the Nothing More/ Zero 9:36/ Catch Your Breath Tour at The Forge in Joliet, IL. They discuss the venue, the crowd, the energy, meeting the band members and discuss each performance. Plus, Brie tells a story of how she avoided a potential predator at the event. Be sure to listen and subscribe!