Showing results for "bread-therapy" in All Categories
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Bread Therapy
- The Mindful Art of Baking Bread
- By: Pauline Beaumont
- Narrated by: Helena Longworth
- Length: 4 hrs and 3 mins
- Unabridged
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Bread Therapy is a self-help book that celebrates baking bread; a practice that not only produces delicious loaves, but also improves mental health and wellbeing. As the world feels ever more dangerous and unreliable, there is something soothing and grounding about basic human activities such as baking.
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The mindfulness aspect of baking bread
- By Amanda on 05-02-21
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Bread Therapy
- The Mindful Art of Baking Bread
- Narrated by: Helena Longworth
- Length: 4 hrs and 3 mins
- Release date: 10-14-20
- Language: English
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Please try againRegular price: $17.09 or 1 credit
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Bread Therapy
- The Mindful Art of Baking Bread
- By: Pauline Beaumont
- Narrated by: Helen Longworth
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
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Performance
-
Story
Making our own bread provides us with an unhurried, creative activity that is joyful, calming and productive - providing a much-needed antidote to life's stresses and strains. From kneading dough, to taking a delicious-smelling freshly baked loaf out of a hot oven, bread-making can be a mindful experience and a therapeutic craft that can nurture and nourish us. As yeast transforms flour and water, so making bread can transform us and our lives.
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Bread Therapy
- The Mindful Art of Baking Bread
- Narrated by: Helen Longworth
- Length: 4 hrs and 3 mins
- Release date: 09-17-20
- Language: English
Failed to add items
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Please try againRegular price: $14.52 or 1 credit
Sale price: $14.52 or 1 credit
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The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood
- By: Miranda Lee
- Original Recording
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A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about what is actually good for us. In this show we will learn about how the foods we ...
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