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A stunning collection of short stories, newly reissued, from a Booker–shortlisted and international best-selling author. Longing, familiarity, and hope suffuse these stories as they mine the charged territory of relationships—subtly weaving in conflicts between generations and cultures...

🟦 Take Control of Your Blood Sugar After 60 – Without Giving Up the Joy of Eating! Are you over 60 and looking for an easier, more enjoyable way to manage diabetes? Say goodbye to boring diets and confusing plans. This practical guide shows you how to eat well, feel better, and live fully — all while keeping your blood sugar in check. ✅ Inside this book, you’ll discover: ✔️ A simple and flexible meal plan to help stabilize your blood sugar and boost your energy. ✔️ 30+ easy, delicious recipes for breakfast, lunch, dinner, and snacks — all diabetes-friendly. ✔️ Smart...

Easy and Tasty Recipes for a Healthier You! Your all-in-one guide to eating after bariatric surgery! Are you getting ready for bariatric surgery and wondering what you can eat afterward? Or have you already had surgery and need simple, healthy meals that taste great? This book is here to help! It’s packed with easy recipes and simple tips to guide you through your recovery and help you feel your best. What’s Inside: What is Bariatric Surgery? Learn about the different types of surgery and what happens after. How to Eat After Surgery: Step-by-step tips for every stage of your recovery, ...

Sick of Boring Diabetic Meals? Say goodbye to flavorless food, complicated rules, and sad salads. Say hello to super easy, colorful, and feel-good diabetes recipes - made for real people with real lives. What’s Inside This Diabetes Cookbook? 2000 Days of Low-Carb, Low-Sugar Recipes that actually taste good Full-Color Edition - because healthy food should look delicious too 30-Day Meal Plan - no more overthinking, just follow the plan and feel the difference No-Stress Cooking - simple steps, everyday ingredients, minimal prep Smart Nutrition Info on every recipe (calories, carbs, sugar & ...

Longing, familiarity, and hope suffuse these stories as they mine the charged territory of relationships—subtly weaving in conflicts between generations and cultures. Madeleine Thien’s characters in some way want to make amends, to understand the events that have shaped their lives. A young...

Are you a beginner or an advanced user of the air fryer? Are you looking for a simple, no-fuss cookbook? Are you tired of no-photo recipes or complicated instructions? Do you want to surprise your family and friends with a tasty new meal? If you said at least ONE YES, this book is for you. It is going to be your favorite Air Fryer Cookbook with everyday recipes! This cookbook is full of useful content and tasty recipes with colorful pictures: Air fryer tips & tricks Easy instruction on how to clean the air fryer Conversion of oven-used recipes for air fryer ones Time table for every type of...

Tired of dieting plans that leave you hungry, confused, or stuck cooking every single day? What if you could enjoy delicious, satisfying meals that keep you full, boost your energy, and support sustainable weight loss without complicated ingredients or spending hours in the kitchen? This cookbook helps you build a smarter, more sustainable routine with easy high-protein recipes that include calories, macros, and storage guidance, so you always know what to cook, how to store it, and how it supports your progress. Whether you're a busy professional, a beginner cook, or someone who has tried ...

Finding the right treatment for IBS can be frustrating, but this guidebook to a happy GI system is here to make your life easier with a wide array of resources and insights into a healthier lifestyle. If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate...

Take Control of Your Hunger. Transform Your Metabolism. Love the Way You Eat. If you’ve ever felt frustrated by diets that don’t work — even when you’re “doing everything right” — you’re not alone. Cravings, plateaus, energy crashes, and fear of regaining weight can make it feel like your body is working against you. But once you understand how to work with your body’s natural GLP-1 hormone, everything changes. GLP-1 helps control appetite, balance blood sugar, reduce cravings, and support fat loss while protecting lean muscle. The best part? You don’t need medication to...

A refreshingly simple, easy (and delicious) approach to keto. Aida Campbell delivers the ideal resource for anyone who wants to start a ketogenic diet. The Ketogenic Diet Beginner's Guide serves up 17 bite-sized chapters packed with down-to-earth, research-backed guidance to help individuals of any age succeed at and enjoy keto. Toss the health jargon, empty promises, and mediocre recipes. This hilariously motivational book is full of tried and true easy recipes (that actually taste good) for breakfast, lunches, dinners, snacks, desserts, and drinks, a comprehensive list of keto-friendly ...

Hashimoto’s is not a life sentence. You just need the right plan☘️ Are you sick of waking up exhausted, no matter how many hours you spend in bed? Does your mind feel like it’s stuck in a fog, making simple tasks feel like uphill battles? Frustrated with diets that promise results but leave you feeling worse? NOT Just Another Cookbook—A Whole-Body Guide to Thyroid Wellness. Because this isn’t just about what you eat. It’s about how your body feels after every meal. How your mind functions when your hormones are finally in balance. In "Hashimoto’s Made Easy: Cookbook & Beyond...

Enjoy Crispy, Flavor-Packed Meals Without Spiking Your Blood Sugar – Finally, a Diabetes Cookbook That Works! ❌ Struggling to find quick, easy, and delicious meals that won’t send your blood sugar levels soaring? ❌ Frustrated with cookbooks that have complicated recipes, hard-to-find ingredients, or NO pictures? ❌ Wish you could enjoy crispy, satisfying comfort food—without feeling guilty or risking your health? You’re Not Alone – Most Diabetic Cookbooks Set You Up for Failure! Too many diabetic cookbooks make eating healthy feel like a punishment. They overload you with ...

Are you struggling with chronic fatigue, stubborn weight, joint pain, bloating, or low energy? These may all be signs of chronic inflammation — a silent condition linked to heart disease, digestive issues, autoimmune disorders, and accelerated aging. The good news? You can fight back naturally with the power of food. The Complete Anti-Inflammatory Cookbook for Beginners is your ultimate guide to resetting your body, detoxing naturally, and building a lifestyle that protects your gut, heart, and immune system. Packed with 100+ simple, delicious recipes, this book makes it easy to replace ...

How to bake a Cake! Get your copy of the best and most unique Cake recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Cake. Cake Cookbook is a complete set of simple but very unique Cake recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Besides recipes you will learn about the following: A Brief History of Cakes Exploring the Top Types of Cakes Core Cake Baking Techniques The ...

Stop the starving. Start the slimming. A practical GLP-1 companion designed to keep you satisfied, steady, and moving toward your goals—meal after meal. If you’re doing “everything right” yet hunger spikes, energy dips, and stubborn plateaus keep coming back, the problem isn’t you—it’s the plan you’ve been trying to follow. Most diets push against your body’s natural signals. This cookbook finally shows you how to work with them. The GLP-1 Diet Cookbook Made Simple pairs real-world cooking with medication-smart nutrition so you can build quick, protein-forward meals that ...

♥♥Full-Color Premium Printing Edition with Vibrant Color Pictures of Each Finished Meals for the Recipes♥♥ Rediscover the joy of eating with protein-packed recipes that power your recovery and fuel your new beginning. Recovering from sleeve surgery and wondering what to eat? This cookbook takes the guesswork out of your new food journey. You'll discover a collection of gentle, fulfilling recipes that are quick to prepare, protein-rich, and perfectly portioned for your needs. From creamy smoothies and comforting soups to nourishing purées and adaptable meals that grow with your ...

Transform Your Health with the Carnivore Diet! Are you ready to lose weight, boost energy, and feel better than ever before? Say goodbye to confusing diets and hello to the simple, effective, and satisfying carnivore lifestyle. Introducing: The Carnivore Diet Cookbook for Beginners – Your ultimate guide to high-protein, low-carb recipes for weight loss and health. Whether you're new to the carnivore diet or looking for fresh, exciting ideas to keep things enjoyable, this cookbook is the perfect companion to help you achieve your goals with minimal effort. What’s Inside? 101 Simple & ...

EAT SMART. STAY SHARP. LIVE FREE. Are you over 60 and afraid of memory loss or losing your independence? Do you want to stay sharp, cook for yourself, and enjoy simple, delicious meals—without feeling overwhelmed? You're not alone—and this book is for you. The Mind Diet Plan and Cookbook for Seniors Over 60 is your easy, realistic guide to protect your brain, feel strong, and stay independent—one bite at a time. With just 4 ingredients per recipe, familiar foods, and no complicated instructions, it's made specifically for seniors like you who want real results without the stress. ✅ ...

Drawing from their Mennonite upbringings, RuthAnn Zimmerman and her husband, Elvin, chose early on in their marriage to build a life focused on family, hard work, and serving others. RuthAnn invites you to slow down, focus quietly, and listen closely to the heartbeat of the homestead as she offers insights on working together as a family, enjoying good food and fellowship, growing and preserving food, appreciating what you have, and finding contentment by doing more with less.

Low-Carb High-Protein Cookbook: 120 Healthy, Simple, and Easy-to-Make Recipes for Beginners to Control Blood Sugar, Build Muscle, and Improve Your Health Includes a 28-Day Meal Plan for a Better You Are you ready to transform your health with meals that support weight loss, muscle building, and balanced nutrition—all while staying delicious and simple? This recipe book is the ultimate guide to a low-carb, high-protein lifestyle, offering 120 mouthwatering dishes and a fully planned 28-day meal planner to kickstart your journey. Designed with busy beginners and health-conscious eaters in ...