
The HeartMath Solution
The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
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Narrado por:
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Howard Martin
Acerca de esta escucha
What if you could easily make better decisions? Enhance creativity? Slow down aging? You can. Simply by understanding your heart's intelligence - which has more impact on our emotions, our mind, and our physical health than was ever thought possible.
And what if you learned that there is something you can do - potent tools that can channel your heart's intelligence - to live a healthier life with greater potential than ever before? Now, at last, the internationally esteemed HeartMath Institute shares its research and the revolutionary techniques relied on by prominent physicians and Fortune 500 companies.
In this audio, the authors offer astonishing proof that the heart has an intelligence, one that profoundly affects our mental and physical health. They have proven that when the heart's intelligence is engaged, it can completely alter our heartbeat, blood pressure, and hormone levels.
As our bodies react to stressful emotions, it often results in physical and mental imbalances. Heart intelligence gives us the ability to better regulate our emotions leading to improved health and enhanced mental functioning. The HeartMath techniques will show you how to deepen the qualities long associated with the heart - wisdom, compassion, courage, love, strength, and joy - to experience these benefits and more.
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Historia
While serving with the Peace Corps in Swaziland, Thomas Cowan encountered the work of Rudolf Steiner and Weston A. Price - two men whose ideas would fascinate and challenge him for decades to come. Both drawn to the art of healing and repelled by the way medicine was - and continues to be - practiced in the United States, Cowan returned from Swaziland, went to medical school, and established a practice.
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Worthless
- De Martin en 11-04-16
De: Dr. Thomas Cowan
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Ready, Set, Slow
- How to Improve Your Energy, Health, and Relationships Through the Power of Slow
- De: Lee Holden
- Narrado por: Lee Holden
- Duración: 6 h y 3 m
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Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos—with tools like primal shaking for stress relief, vagal breathing and optimal digestion acupressure for the body, conscious communication for relationships, and more.
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The profound made simple
- De Jennifer en 01-27-25
De: Lee Holden
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The Subtle Body
- An Encyclopedia of Your Energetic Anatomy
- De: Cyndi Dale
- Narrado por: Romy Nordlinger
- Duración: 15 h y 26 m
- Versión completa
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For professionals who want to make the leap from being good healers to great ones, one thing is clear: we need to care for every facet of our well-being. With The Subtle Body, practitioners and patients alike now have an unprecedented resource for understanding the physical, energetic, and spiritual elements of human health - for an informed, complete approach to healing.
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I tried...
- De Yeliah en 04-25-19
De: Cyndi Dale
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- De: Stanley Rosenberg, Benjamin Shield - foreword
- Narrado por: Derek Botten
- Duración: 8 h y 53 m
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This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
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Not useful as an audio book, not useful at all.
- De Change en 01-17-20
De: Stanley Rosenberg, y otros
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The Bhagavad Gita
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 8 h y 54 m
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The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
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The Wisdom Codes
- De: Gregg Braden
- Narrado por: Gregg Braden
- Duración: 5 h y 11 m
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The cutting edge of neurolinguistics meets the spiritual wisdom of the ages in a handbook of key words that literally rewire our brains.
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Haven't Finished the book yet, but I already know
- De Lilly en 10-11-20
De: Gregg Braden
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The Miracle Power of Your Mind
- The Joseph Murphy Treasury
- De: Joseph Murphy
- Narrado por: Sean Pratt
- Duración: 62 h y 6 m
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An unprecedented collection of rare and life-changing classics from the pioneering author of The Power of Your Subconscious Mind. This new classic audio pulls together, in one convenient and inspiring compendium, some of the rarest and most extraordinary books by mind-power master Joseph Murphy.
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MIND BLOWING
- De Marcie en 01-23-18
De: Joseph Murphy
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You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- De: Richard Schwartz PhD
- Narrado por: Martin LaGrande, Mike Berlak
- Duración: 6 h y 10 m
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Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.
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Clear examples of parts work
- De Ramona en 10-06-24
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Quantum Body
- The New Science of Living a Longer, Healthier, More Vital Life
- De: Deepak Chopra MD, Jack Tuszynsk PhD, Brian Fertig MD
- Narrado por: Deepak Chopra MD
- Duración: 7 h y 1 m
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In an unprecedented collaboration between three of today’s most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring listeners a visionary work that delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age—and, ultimately, how we can eradicate disease. The key is the quantum body.
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Life Changing!
- De Lance Shave en 01-18-24
De: Deepak Chopra MD, y otros
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Why We Get Sick
- The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
- De: Benjamin Bikman PhD
- Narrado por: George Newbern
- Duración: 6 h y 54 m
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A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it.
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Ben Bikman is my new Dr. Jason Fung ❤️
- De ashley condo en 10-11-20
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The Things You Can See Only When You Slow Down
- How to Be Calm and Mindful in a Fast-Paced World
- De: Haemin Sunim, Haemin Sunim - translation, Chi-Young Kim - translation
- Narrado por: Sean Pratt
- Duración: 2 h y 51 m
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The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
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Peace After Thinking And Feeling Too Much?
- De Gillian en 08-24-17
De: Haemin Sunim, y otros
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Pure Human
- The Hidden Truth of Our Divinity, Power, and Destiny
- De: Gregg Braden
- Narrado por: Gregg Braden
- Duración: 9 h y 55 m
- Versión completa
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There are rare moments in time when we make choices that irreversibly change the world, and our lives, forever. Today is one of those moments. Scientists, engineers and philosophers alike warn us that without a radical shift in our thinking, we are on track to be the last generation of pure humans that the world will know. Within a single generation we will devolve into a hybrid species of synthetic bodies, Artificial Intelligence (AI), and computer chips that limit our ability to think, to love, and to adapt to the conditions of the emerging world in a healthy way.
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This book could make Braden the most popular he’s ever been
- De Benjamin Ertley en 01-30-25
De: Gregg Braden
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- De: Joe Dispenza
- Narrado por: Adam Boyce
- Duración: 14 h y 6 m
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The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
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PDFs are located in the title review summary
- De Daphine D. en 11-29-20
De: Joe Dispenza
Lo que los oyentes dicen sobre The HeartMath Solution
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Safwan Ahmed Muneer
- 02-21-25
The book has great pearls of wisdom
The book is informative and delivers what it is intended to deliver in a succinct manner. It lacks story. Since it is a short read and has helped impart me techniques to practice heart coherence I will recommend this book to my friends and family.
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- Valerie
- 12-05-20
Life Changing
I really liked learning about the HearMath philosophy/solution. I look forward to incorporating the techniques taught into my life. My ability to manage anxiety better could definitely improve my human relation skills with family and friends. I look forward to learning from more books on this topic.
Difficult to understand the narrator/author because of heavy accident. This detracted from a positive listening experience for me.
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- E. Alexander
- 05-19-21
I’ve been looking for this book for years!
Such a great book filled with outstanding research and guidance. I’ve been trying to understand HRV and coherence for a while. This cleared everything up and I have already started implementing the suggested techniques.
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- Lilly
- 02-11-21
❤
❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ 👍🏼
💖 😍 🥰 ❣ 💌
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- Roger Nelson
- 06-13-21
Couldn’t stop listening!!!
This is a much-needed approach to managing life stressors especially in today’s fast-paced world. Timely, coherent (pun intended), & priceless information. Read & internalize this book. Your mind, body, spirit will thank you.
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- Jose Filomeno Gonzalez Gutierrez
- 10-11-22
balance
Great feeling when I finished it.
I learned what heart lock in is and practiced the method of visualize breathing from the heart while looking for an experience of compassion.
Loved to hear about the consciousness state that gets created when a large group of individuals are alive and with crossing realities. amazing how you can feel the state of mind of a person with up to 8 meters of distance.
To be honest I did had a hard time finishing it but that has happened to me with all the books Ive heard, so, maybe its a wrong approach I am having to hearing books.
That being said, enjoy this book and see you on the side of heart thinking.
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- Sue mendoza
- 11-05-22
The Story
will really it wasn't a story it was more a documentary but I really did like it I wish there was more known about the brain and the heart whatever did the heart I can't think I can't feel that's why when the heart is transplanted a person will crave things at the other person I had passed that the heart belong to did I'm glad they did my studies and put things out about it
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- Nikki
- 02-19-23
Love learning more to get in tune with myself. It is amazing how we were designed. I am glad I bought this book.
This book is perfect. Super helpful too. I love how the author just teaches you how to connect your heart and brain.
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- Jamie K
- 04-19-19
I am glad I bought this book.
This book is SO interesting! The information is presented very well, without a lot of rhetorical repetition. It is actually rather quick and easy to listen to. I plan on listening to it again.
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esto le resultó útil a 9 personas
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- peggy
- 01-22-20
HeartMath Solution
This book gave some very credible evidence for why we must open up to our hearts wisdom.
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esto le resultó útil a 2 personas