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"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.

Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts. In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection.

Featuring a NEW PREFACE, AFTERWORD and Radically Candid PERFORMANCE REVIEW BONUS CHAPTER, the fully revised & updated edition of Radical Candor is packed with even more guidance to help you improve your relationships at work. This program is read by Teri Schnaubelt. Radical Candor has been...

The year was 1917. As a war raged across the world, young American women flocked to work, painting watches, clocks, and military dials with a special luminous substance made from radium. It was a fun job, lucrative and glamorous - the girls themselves shone brightly in the dark, covered head to toe in the dust from the paint. They were the radium girls. As the years passed, the women began to suffer from mysterious and crippling illnesses.

The must-read New York Times bestseller that's redefining hospitality and inspiring readers in every industry. - Featured in FX's The Bear and Showtime's Billions - JP Morgan NextList Pick Eleven Madison Park was a struggling two-star brasserie when Will Guidara took the helm. Eleven years later...

What if the real reason you feel exhausted… is not life itself, but the constant fight inside your own mind? Do you replay conversations long after they end? Do you struggle with overthinking and anxiety that refuse to switch off at night? Do you say “yes” when you mean “no,” then feel guilty for wanting space? Are you tired of being strong for everyone else while quietly falling apart inside? If your mind feels loud and your heart feels heavy, keep reading. Life Is Hard. Fighting It Makes It Harder. Loss happens. Plans fall apart. People disappoint us. But much of our suffering ...

The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.

The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in.

A groundbreaking and inspiring book that provides the nine keys that can lead to a spontaneous remission from cancer-even after conventional medicine has failed. Early in her career, Kelly Turner, Ph.D., a researcher, lecturer, and counselor in Integrative Oncology, was shocked to discover that...

Brishen Khaskem, prince of the Kai, has lived content as the nonessential spare heir to a throne secured many times over. A trade and political alliance between the human kingdom of Gaur and the Kai kingdom of Bast-Haradis requires that he marry a Gauri woman to seal the treaty. Always a dutiful son, Brishen agrees to the marriage and discovers his bride is as ugly as he expected and more beautiful than he could have imagined.

Now a New York Times bestseller This program is read by the author. "Radical Candor is packed with illuminating truths, insightful advice, and practical suggestions, all illustrated with engaging (and often funny) stories from Kim Scott’s own experiences at places like Apple, Google, and...

From #1 New York Times bestselling author Brandon Sanderson, Words of Radiance, Book Two of the Stormlight Archive, continues the immersive fantasy epic that The Way of Kings began. Expected by his enemies to die the miserable death of a military slave, Kaladin survived to be given command of...

How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding...

It's easy for American Christians to forget how Jesus said his followers would actually live, what their new lifestyle would actually look like. They would, he said, leave behind security, money, convenience, even family for him. They would abandon everything for the gospel. They would take up their crosses daily...BUT WHO DO YOU KNOW WHO LIVES LIKE THAT? DO YOU?

Space opera's sharpest mind returns to the world of the Imperial Radch in this brilliant standalone from award-winning author Ann Leckie. The Temporal Location of the Radiant Star has always been a source of both conflict and hope for the people of Ooioiaa. However, the imperial Radch see it...

Art restorer and legendary spy Gabriel Allon searches for the missing wife of a British billionaire in the electrifying tale of greed, corruption, and betrayal from #1 New York Times–bestselling novelist Daniel Silva. Read by Edoardo Ballerini Alice Winter, one of Britain’s most dazzling...

Grand in scope, rigorous in its arguments, and elegantly synthesizing 30 years of scholarship, Gordon S. Wood's Pulitzer Prize–winning book analyzes the social, political, and economic consequences of 1776. In The Radicalism of the American Revolution, Wood depicts not just a break with England, but the rejection of an entire way of life: of a society with feudal dependencies, a politics of patronage, and a world view in which people were divided between the nobility and "the Herd."

"These guys are intense. And they bring that same fire to their narration in the audiobook. Listen to these insanely competent SEAL officers tell you exactly how to make a team successful through their firsthand experiences in business and combat." - The Hustle An updated edition of the...

The #1 New York Times bestseller. Over 25 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals...

In Radical Honesty, Dr. Blanton coaches us on how to have lives that work, how to have relationships that are alive and passionate, and how to create intimacy where none exists. As we have been taught by the philosophical and spiritual sources of our culture for thousands of years, from Plato to Nietzsche, from the Bible to Emerson, the truth shall set you free.