Mostrando resultados por "Pat Mesiti" en Todas las categorías

Wallace D. Wattles was an American "New Thought" writer who wrote this amazing little book in 1910. It caused a sensation then, and continues to be popular today. In fact, Rhonda Byrne said that part of her inspriation for her best-selling book and film The Secret came from this book.

"Stop Sucking at Life" is a motivational self-help masterpiece!

We’ll be taking a deep dive into some of the most controversial myths that have been circulating within the fitness and nutritional world. All information has been backed by multiple reliable sources from around the world.

Are you tired of feeling like you're never enough? Are you ready to break free from self-doubt and start loving yourself fiercely? If you're a woman who's been stuck in a cycle of self-criticism, people-pleasing, and burnout, then it's time for a revolution—a Self-Love Revolution. In this transformative book, you'll discover the tools and insights you need to cultivate genuine self-love and acceptance in a world that constantly tells you who you "should" be and makes you feel like you are not enough.

Dive into the delicious depth of desire and discover the transformative power of chocolate, where every sip and sensation brings you closer to your deepest dreams! The strong desire for love and connection, coupled with the need for personal empowerment, has never been more pronounced. Yet, how do you exactly tap into these powerful forces of love and attraction? This book guides you through ancient wisdom and modern practices, blending the indulgent sweetness of cacao with the raw energy of your desires.

Stop what you’re doing right now and listen up - your commercial driving or trucking business is doomed, unless you change your mindset immediately. It’s all about knowing your business, knowing your client, and showing them why you’re better than everyone else - and you don’t need a ton of money or a university degree to accomplish just that. A little bit of business sense and some guidance is all you need to help you take the right steps.

Whether you're a family member, friend, or professional caregiver, "Empowering Caregivers Through Alzheimer's and Dementia" is your trusted companion on the journey of caring for someone with memory loss. With compassion and expertise, this guide offers practical support, invaluable insights, and a beacon of hope for those facing the challenges of Alzheimer's and dementia caregiving.

From the funny to the poignant, this book has been specifically curated with great soccer stories for children who are just embarking on their journey through this beautiful sport. Whether you're a die-hard soccer fan or just enjoy a good story, The Most Amazing Soccer Stories—for Kids! is sure to keep both parents and children entertained.

Mastering the Art of Letting Go gives you the step-by-step guide to breaking free from these emotional burdens. Anthoni Moon, seasoned mindfulness teacher and psychology researcher, offers practical wisdom and powerful insights to help you embrace vulnerability, heal from past trauma, and turn pain into growth.

Want to improve your gut health, reduce stress, alleviate chronic pain? Discover the transformative power of mind-body wellness with this guide, where somatic therapy meets vagus nerve care to help you achieve true mental and physical balance. "Revitalize Your Body: The Ultimate Guide to Somatic Therapy and Vagus Nerve Health" introduces practical, easy-to-follow techniques to help you reduce stress, relieve chronic discomfort, and build resilience through the powerful connection between body and mind. With clear, jargon-free guidance, you'll learn essential somatic practices, effective ...

If your mind never stops spinning, this book is your off switch. Overthinking Detox is your calm companion through the mental chaos — a practical guide to rewiring your anxious, spiraling mind with clarity, confidence, and peace. Whether you’re stuck in analysis paralysis, obsessing over what-ifs, or exhausted from trying to “think your way out,” this book offers simple, science-backed strategies to reset your thought patterns. 🧠 Inside, you’ll learn how to: Break free from rumination and looping thoughts Calm your inner critic without toxic positivity Use mindfulness that ...

Parenting book to stop yellingDo you constantly lose your cool with your children and wish you could handle situations more calmly? Would you want to manage your anger and respond to your kids with more patience and understanding, building a strong connection with them? Master emotional control and enhance your parenting skills with Anger Management for Parents. This well-researched and highly informative book provides you with tools to help you navigate challenging situations with your kids with ease. It also features relatable stories of parents who had successfully managed their anger ...

You could scour the internet, searching hundreds of websites for the best tips and tricks to live better, but that would take countless hours and a great deal of research. Instead of wasting your time doing that, hack your way to a better life using this valuable audiobook. In this guide, we have done the hard work for you, gathering the best life hacks and organizing them together in one easy reference location. You can relax, listen, and streamline.

How many times have you’ve been deceived by people’s powerful words? Are you one of the many victims that fell prey to empty promises? Did you get sick and tired of being manipulated? It’s not your fault; according to numerous studies, experts agree that approximately 93 percent of communication is nonverbal.

A colonel receives five seeds in the mail---and dies within weeks. A young bride disappears immediately after her wedding. An old hat and a Christmas goose are the only clues to a stolen jewel. A son is accused of his father's murder. These mysteries---and many more---are brought to the house on Baker Street where detective Sherlock Holmes resides. No case is too tricky for the world's most famous sleuth and his incredible powers of deduction.

In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.

For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.

I’ve been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me. Recently, I worked up the courage to sit down with those diaries.

Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.