Showing results for "overweight" in All Categories

Have traditional diets and gyms left you frustrated, exhausted, or feeling like exercise “isn’t made for people like you”? This book changes everything. Tai Chi for Weight Loss is a warm, accessible, and beginner-friendly guide created specially for people who are overweight, out of practice, and looking for a safe way to lose weight without pain, pressure, or unrealistic routines. Why This Book Works — Especially If Nothing Else Has ✔ Made for real people, not athletes or gym-goers ✔ Perfect for stiff joints, low energy, and bigger bodies ✔ Just 10 minutes a day — easy, ...

If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater. 

Written by a certified personal trainer, certified nutrition counsellor, and life coach. The author shares tips and suggestions and perspectives and attitudes and information about how she lost 50 pounds and kept it off. This book is about changing your life by taking control of the elements which are keeping you where you don't want to be. The book requires the reader to figure out what is driving them to not achieve their goals and dreams and wishes. Everyone wants to lose weight, to look good, to feel good, to fit into a smaller size, to be healthy. But so many trials which fail lead a ...

Will a gourmet food truck owner and the local health inspector create a recipe for romance in this laugh-out-loud romantic comedy? When enemies become lovers, all bets are off! Jessa Gibson may be new in the little town of Granite, Texas, but in no time at all her gourmet food truck business is...

An erotic fantasy romance pornographic short story of hot SSBBW sex. A fat admirer in his mid twenties goes to a Chinese buffet restaurant alone to recharge, and by chance meets a goth BBW babe whose company he enjoys deeply! He lives out his fantasy of steamy hardcore nasty fucking with a big beautiful woman for the first time!

Praise for Alice Crowley's writing: "I LOVED THE IMAGINATION OF THIS AUTHOR!" ~Satisfied Kindle Reader "FIVE STARS!" ~ Multiple Fans "Alice Crowley is one of our best living authors!" ~ G. Taylor Hanna is a woman in a seriously dysfunctional and f'd up marriage, one rife with conflict and drama -- too much really. When a circus sideshow of freaks and busty burlesque dancers arrives in town, she meets a spiritual alpha male and former Navy SEAL who does yoga tricks as part of the act. Hanna is forced to reckon with an old town legend, though. The legend of the fist of the Troll. Now Hanna ...

From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health. Are you exhausted all the time, plagued by brain fog, and unable to lose...

Everly Winters is perfectly happy to navigate life like a good neutral paint color: appreciated but unnoticed. That’s why she’s still a receptionist instead of exploring a career in art, why she lurks but never posts on the forums for her favorite makeover show, On the Plus Side, and why she’s crushing so hard on her forever-unattainable co-worker. When no one notices you, they can’t reject you or insist you’re too much. This plan is working perfectly until someone secretly nominates Everly for the next season of On the Plus Side.

📱 What if your freedom is just distraction in disguise? 😶 What if your peace is just well-managed numbness? 💊 What if you’re sedated—not safe? 🔁 What if your habits are your prison? We live in a world where humans are domesticated. Obedient. Addicted. Overstimulated—and underpowered. They eat too much. Scroll too much. Complain too much. 🔥 This is not a book. This is a brutal manual for reclaiming your power in a world built to keep you weak. 88 laws that rip through the modern coma— through food, through screens, through slavery, through sedation, through addiction, ...

A través de sus dolorosas vivencias infantiles, sus conflictos en la adolescencia y etapa adulta, relacionados con su aspecto físico, la autora confiesa cómo fue su proceso de sanación y de pérdida de peso; cómo dejó de esconder sus temores detrás de atracones de comida que al final sólo la hacían sentirse vacía, sola. Con esta obra, rica en lecciones de vida y mucha luz, la autora te confirma que es posible vencer tu obesidad física y emocional para vivir en plenitud.

Child Obesity: Healthy Childhood Obesity Cure Today only, get this Kindle book for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smartphone, tablet or Kindle device. This book contains proven steps and strategies on how to know about Childhood Obesity and take necessary step to prevent it. Childhood Obesity is a serious medicinal issue that influences children and youths. It happens when a child is well over the ordinary weight for his or her age and height. Childhood obesity is especially alarming in light of the fact that the additional pounds frequently begin children on ...

The Obesity Cure: The Ultimate Guide To Healthy Cure For Obesity And Overweight DO YOU REALLY WANT TO DO SOMETHING ABOUT YOUR OBESITY? Obesity is defined as being overweight due to an accumulated amount of fat greater than the body’s average amount of fat capacity. According to the National Institutes of Health, an obese person’s body weight is at least 10 percent greater than the recommended weight. The Center for Disease Control and Prevention reports that over the past 20 years, obesity has increased. There are currently over a third of American adults that are obese and 17 percent ...

Read Her exists to make the voices of godly women more accessible. Women throughout history have written inspiring and insightful books that glorify Christ, and it's time they are listened to! One way Read Her seeks to make these authors more accessible is by producing audiobooks available on all major audiobook distributors. "Overweights of Joy" written by Amy Carmichael is one of those works we want to bring back to the listening ear of the Christian community.

Do you have a dream you must pursue, but everyone says it's unrealistic? Or that you're not qualified? Too old, too out of shape? Or you don't have the "right experience?" Glenn Damato was a 41-year-old software instructor who sought to exceed the bounds of his comfortable but humdrum existence. He embarked on an adventure for which he was miserably unprepared. Why did he do this? How did he answer the ancient human question: how do we jump-start growth in our lives? We become something we were not.

The Overweight Mind and Body is a self-help guide to understanding the psychological issues that lead to overeating and weight gain. The book enables the listener to discover the psychological drives that lead to unwanted weight and to find ways of meeting those drives other than with food. It introduces a simple, user-friendly theory of Transactional Analysis to promote weight-related self-awareness. She understands that, for many, carrying extra weight is emotionally and physically painful and so gently encourages listeners to explore at their own level.

Praise for Alice Crowley's writing: "I LOVED THE IMAGINATION OF THIS AUTHOR!" ~Satisfied Kindle Reader "FIVE STARS!" ~ Multiple Fans "Alice Crowley is one of our best living authors!" ~ G. Taylor The big, beautiful woman they've chosen... Her name's Bessie and she has always been told she was a healthy, plump corn-fed young woman. Now the Preacher has chosen her, to be the one to get initiated into his group of worshippers. And she consents to it. Now they are taking her, and she wants them to. They are using her as a vessel, and they have called upon the Beast in total human form, the ...

Daniel Reed watched with envy as other soldiers around him were falling in love, getting married over the years to their pen-pals - but not him, never him. That would require the introverted soldier to hold a conversation, and he just didn’t have it within him… or did he? Bridget was certain her Prince Charming would never show up on her doorstep. Why should he? She was an overweight school nurse that loved her cats, a hearty meal, and writing her pen pal… until something changed inexplicably between them. If Daniel was afraid to make the first step, then maybe she would? But when ...

All hail the magnificent Mary Brown! She is funny, gorgeous, and bonkers and here she is in a box set for the first time. "Mary Brown is Bridget Jones on fire! This is modern, fresh and SO FUNNY!" When we meet Mary she is heavily overweight. When she realises that she can't cross her legs and has trouble bending over to tie her shoelaces without wheezing like an elderly chain-smoker, it's time to take action. So, one rainy day, she puts down her pizza and heads off to Fat Club, where she flirts, causes mayhem, and celebrates every pound lost with a huge glass of wine. The friends she ...

Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists. For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and...

⭐⭐⭐⭐⭐ AUDIOBOOK INCLUDED ⭐⭐⭐⭐⭐ (you will receive mp3 audio files from listening to whenever and wherever you want!) Explore the secrets of the thyroid gland and discover a proven path to transforming your health. Drawing on a powerful foundation of the latest research in science and medicine, this eye-opening book provides readers with a practical breakdown of the thyroid gland, along with how damage to your thyroid could secretly be destroying your health. Delving into the surprising role that the thyroid gland plays in your overall wellbeing, Thyroid Symptoms 4.0 ...