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While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you understand trauma and its devastating impacts. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

Omar and his younger brother, Hassan, have spent most of their lives in Dadaab, a refugee camp in Kenya. Life is hard there: never enough food, achingly dull, and without access to the medical care Omar knows his nonverbal brother needs. So when Omar has the opportunity to go to school, he knows it might be a chance to change their future...but it would also mean leaving his brother, the only family member he has left, every day.

Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives than The Road Less Traveled. With sales of more than 7 million copies in the United States and Canada, and translation into more than 23 languages, it has made publishing history, with more than 10 years on The New York Times best seller list.

Freedom From Soul Wounds and Demons helps you understand what happens when you get your soul (mind, will, and emotions) wounded growing up by a parent, step-parent, adopted parent, relatives, siblings, friends, neighbors, et al., when they treat you in ways that hurt you or cause you wounds or trauma (being wounded emotionally, verbally, physically, or sexually) and the correlation of how you will have negative thoughts, memories, emotions, and reactions due to those wounds later in life.

Arriving at the University of Edinburgh for her first term, Pen knows her divorced parents back in Canada are hiding something from her. She believes she’ll find the answer here in Scotland, where an old friend of her father’s—now a famous writer known as Lord Lennox—lives. When she is invited to spend the weekend at Lord Lennox’s centuries-old estate with his enveloping, fascinating family, Pen begins to unravel her parents’ secret, just as she’s falling in love for the first time . . .

On paper, Gemma's life is just like any other successful, single thirtysomething. Her students adore her. She lives in a cute beachside cottage next door to the world's sweetest neighbor, Margie. And she's definitely caught the eye of Karim, the resident hot PE teacher at her school. But every day of her life, she can't get one thing out of her mind: the baby she gave up for adoption when Gemma was just sixteen years old. This is the year that Baby--the only name Gemma has for her little girl--will turn eighteen. And it might be the year she actually meets her daughter face-to-face.

All light in Chattana is created by one man - the Governor, who appeared after the Great Fire to bring peace and order to the city. For Pong, who was born in Namwon Prison, the magical lights represent freedom, and he dreams of the day he will be able to walk among them. But when Pong escapes from prison, he realizes that the world outside is no fairer than the one behind bars. The wealthy dine and dance under bright orb light, while the poor toil away in darkness. Worst of all, Pong’s prison tattoo marks him as a fugitive who can never be truly free.

Fast-paced, thrilling, and emotional, Atmosphere is Taylor Jenkins Reid at her best: transporting listeners to iconic times and places, creating complex protagonists, and telling a passionate and soaring story about the transformative power of love—this time among the stars.

In September 2001, Christopher Whitcomb was the most visible FBI agent in the world. His bestselling memoir, Cold Zero, had led to novels, articles in GQ, and op-eds in The New York Times. He appeared on Imus in the Morning, Larry King, and Meet the Press; he was nominated for a Peabody reporting for CNBC. He played poker with Brad Pitt while contracting for the CIA.

In Alaska, 1970, being a teenager here isn’t like being a teenager anywhere else. Ruth has a secret that she can’t hide forever. Dora wonders if she can ever truly escape where she comes from, even when good luck strikes. Alyce is trying to reconcile her desire to dance, with the life she’s always known on her family’s fishing boat. Hank and his brothers decide it’s safer to run away than to stay home - until one of them ends up in terrible danger. Four very different lives are about to become entangled.

Growing up in an isolated cabin in Montana in the mid-1990s, Jane knows only the world that she and her father live in: the woodstove that heats their home, the vegetable garden where they try to eke out a subsistence, the books of nineteenth-century philosophy that her father gives her to read in lieu of going to school. Her father is elusive about their pasts, giving Jane little beyond the facts that they once lived in the Bay Area and that her mother died in a car accident, the crash propelling him to move Jane off the grid to raise her in a Waldenesque utopia.

Safiyyah loathes the brutal Nazi occupation of Paris, even though her Muslim identity keeps her safe—or, at least, safer than her Jewish neighbors. Violence lurks in the streets, her best friend has fled, and even her place of refuge—the library—has turned shadowy and confusing, as the invaders fear the power of books. Safiyyah longs to fight back and hates feeling powerless to help her Jewish friends. Worse yet, her father—who taught her to always do the right thing—is acting strangely and doing nothing to help them either.

Spanning the years 1900 to 1977, The Covenant of Water is set in Kerala, on South India’s Malabar Coast, and follows three generations of a family that suffers a peculiar affliction: in every generation, at least one person dies by drowning—and in Kerala, water is everywhere. At the turn of the century, a twelve-year-old girl from Kerala’s long-existing Christian community, grieving the death of her father, is sent by boat to her wedding, where she will meet her forty-year-old husband for the first time.

In his essay On Anger, the Roman Stoic thinker Seneca argues that anger is the most destructive passion. This splendid new translation of essential selections from On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger. Drawing on his great arsenal of rhetoric, including historical examples, anecdotes, quips, and soaring flights of eloquence, Seneca builds his case against anger with mounting intensity.

This is the way the world ends: with a nanosecond of computer error in a Defense Department laboratory and a million casual contacts that form the links in a chain letter of death. And here is the bleak new world of the day after: a world stripped of its institutions and emptied of 99 percent of its people. A world in which a handful of panicky survivors choose sides - or are chosen.

El poder de la mente subconsciente es un libro de autoayuda publicado por primera vez en 1963 por el autor Joseph Murphy. El libro sostiene que la mente subconsciente es una fuente de poder ilimitado que puede utilizarse para lograr cualquier objetivo.

Cómo rescatar la atención perdida en un mundo distraído e hiperconectado. Cada vez somos más impacientes y estamos más irritables. ¿Notas que te cuesta más prestar atención? ¿Has sentido ansiedad últimamente? ¿Toleras peor el aburrimiento y el dolor? Vivimos en la era de la gratificación instantánea, en la cultura de la inmediatez y las recompensas y buscamos la felicidad a golpe de clic. Llevamos una vida agitada e intensa, y con el modo fast activado. Sin darnos cuenta nos hemos convertido en drogodependientes emocionales inundados de múltiples distracciones.

El autor estaba en bancarrota, en solo dos años y medio se convirtió en millonario y construyó una de las más grandes firmas de consultoría para el éxito. Con sus enseñanzas ha tocado la vida de millones de personas. Este audiolibro te enseña a observar como piensas. Es un reto a tus ideas que te limitan, a los razonamientos que no te apoyan y a tus acciones con respecto al dinero.

Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrítica y autoexigencia, reivindicar el papel del optimismo....

Ya sea que esta negatividad provenga de una relación pasada que terminó mal, un trauma infantil, un fracaso profesional o simple inseguridad, este libro te ayudará a reconocer cómo la negatividad consciente (y muchas veces inconsciente) afecta tu personalidad, tu perspectiva y tus decisiones.

El doctor Miguel Ruiz nos propone en este audiolibro un sencillo procedimiento para eliminar todas aquellas creencias heredadas que nos limitan y substituirlas por otras que responden a nuestra realidad interior y nos conducen a la libertad.

¡Más de 5 millones de copias vendidas! PARA DAVID GOGGINS, LA INFANCIA FUE UNA PESADILLA. La pobreza, los prejuicios y los malos tratos físicos colorearon sus días y atormentaron sus noches. Pero gracias a su autodisciplina, su fortaleza mental y trabajo duro, Goggins pasó de ser un joven con sobrepeso, deprimido y sin futuro, a convertirse en un icono de las Fuerzas Armadas estadounidenses y en uno de los mejores atletas de resistencia del mundo.

Si sientes que estás sobreviviendo más que viviendo, este libro es para ti. A menudo, creemos que para cambiar nuestra vida tenemos que embarcarnos en un gran viaje, encontrar una revelación o descubrir el secreto en algún lugar. Mientras tanto, la vida se nos escapa. Y el problema no es que, antes o después, vayamos a morir, sino morir sin haber empezado a vivir. Esperar que nuestra vida cambie por sí sola es dejarla en manos de un mundo que no podemos controlar, pasando por alto todo lo que sí depende de nosotros. Vivir mejor (y con más sentido) empieza con un compromiso: soltar ...