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THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL "I highly recommend this book." —Wim Hof “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth...

#1 NEW YORK TIMES BESTSELLER PULITZER PRIZE FINALIST OVER TWO MILLION COPIES SOLD This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question, What makes a life worth living?...

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

Cara Hunter is a self-made woman. Driven and fearless, she's never lost a battle. In fact, the only time she's fallen to her knees was, well... for him. Emmett Brodie might be one of hockey's hottest players, but the moment he sees Cara, he's reduced to a single word: hers. And he'll stop at nothing to change her last name. With a love as all-encompassing and fierce as theirs, they become the ultimate power couple and the backbone of their family. But when they decide it's time to have a baby, they discover their journey to conceiving will be anything but easy.

Narrated by James Nestor. THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDE AS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO' There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species...

The beloved, landmark book illuminating the spiritual journey of untangling our lives from addiction, from the bestselling author of The Tears of Things and The Universal Christ Brother Rohr may just take you to places you’ve both avoided and longed for—to truth, union, joy, laughter, and...

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the...

Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing?...

From the critically acclaimed author of No Exit and The Last Word comes a story of two friends who embark on an ill-fated caving expedition—and the dark truth of what happens deep underground. Narrated by Sophie Amoss! After years of excuses, Tess has finally agreed to go caving with her best...

Find hope amid anxiety through the spiritual practice of breath prayer in this practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered...

Bryce Quinlan and Hunt Athalar are trying to get back to normal - they may have saved Crescent City, but with so much upheaval in their lives lately, they mostly want a chance to relax. Slow down. Figure out what the future holds.

At the age of 12, Sophie Caco is sent from her impoverished village of Croix-des-Rosets to New York, to be reunited with a mother she barely remembers. There she discovers secrets that no child should ever know and a legacy of shame that can be healed only when she returns to Haiti - to the women who first reared her. What ensues is a passionate journey through a landscape charged with the supernatural and scarred by political violence in a novel that bears witness to the traditions, suffering, and wisdom of an entire people.

REESE’S BOOK CLUB PICK FROM THE #1 NEW YORK TIMES BESTSELLING AUTHOR OF BIG LITTLE LIES, THE RUNAWAY PHENOMENON THAT INSPIRED THE MEGAHIT HBO SERIES In this highly anticipated sequel, Liane Moriarty examines the complexities of modern women’s lives, shining light on family dynamics and...

Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not work with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath Perception presents 261 simple exercises - one for every Monday through Friday - for using breath to attain greater well-being.

Gabby Ashford has just survived an attempt on her life. Detectives have connected her story to two other cases in the area: Professional women drugged at a bar, brought to their homes, and drowned in their bathtubs. Gabby, who miraculously woke up in her own bathtub unharmed, could be the key to finding a serial killer on the loose - but she has no memory of the attack. Gabby admits herself to a high-end rehabilitation center to recover, and to seek the help of a psychiatrist renowned for his work with memory recovery.

What if your breath is the key to healing your body, awakening your purpose, and transforming every area of your life? In many ancient cultures, the word for Breath and Spirit is the same. There’s a reason why almost every meditation practice focuses on breath. It’s not just calming; it’s...

Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the relentless cycle of worry and overthinking? Every anxious thought, every sleepless night, every missed opportunity due to fear – anxiety is a relentless thief. It steals your joy, stifles your potential, and robs you of the vibrant life you deserve. Does this sound familiar? The constant hum of worry draining your energy, leaving you exhausted and on edge. Overthinking spiraling out of control, making even simple decisions feel agonizing. ...

Discover the ancient science of breath — and unlock clarity, balance, and inner stillness. Breath is life. From the moment we are born until our last exhale, it sustains us. Yet few of us ever pause to realize its full power. For centuries, yogis have explored the art of pranayama—the conscious regulation of breath—as a pathway to health, vitality, and spiritual awakening. Now, in clear and practical language, Pranayama in a Nutshell brings this timeless practice within reach of modern readers. More than a set of breathing exercises, pranayama is a way of transforming the mind, ...

Acclaimed actor Jeremy Renner narrates his gripping and inspiring story of a near-fatal accident and what he learned about inner strength, endurance and hope as he overcame insurmountable odds to recover, one breath at a time. This program includes a note written and read by his daughter, Ava...

This Penguin Classic is performed by Luke Thompson, best known for his role in the hit Netflix drama Bridgerton. This definitive recording includes an introduction by David McDuff. A deep, complex examination of the crucial philosophical questions of human existence, from one of the world's most...