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Are you not exercising? Do you know that you need to put some time into your health and fitness? Do you feel like you never enjoy exercise and possibly even hate it? Have you completely given up on having it in your life? What is the cost of this to you and the people around you? Through helping thousands of people, I have learned the fundamental lessons in what you need to succeed. It isn’t about achieving a 6-week challenge; it’s about laying the foundations that will create a lifetime love of exercise.

A series of feel good stories to show the world there is still warmth within the hearts of the human race.

An innocent child in a world of sinister dealings and shady characters, Marcella Cortez had to grow up quickly. As a foreign exchange student that takes her from a small town in southern Spain to a strange new land in Saudi Arabia, she becomes a pawn in the greatest political chess match in recent history.