Showing results for "caroline miller" in All Categories

In the frigid days of February 1870, Caroline Ingalls and her family leave the familiar comforts of the Big Woods of Wisconsin and the warm bosom of her family for a new life in Kansas Indian Territory. Packing what they can carry in their wagon, Caroline, her husband, Charles, and their little girls, Mary and Laura, head west to settle in a beautiful, unpredictable land full of promise and peril. The pioneer life is a hard one, especially for a pregnant woman with no friends or kin to turn to for comfort or help.

Intermittent fasting is a popular trend in wellness and nutrition that is taking the world by storm. Fasting is intended for a predetermined period of time, which ranges from hours to days. Research shows that following an intermittent fasting plan helps you maintain or lose weight, avoid certain diseases, improve metabolism, and much more. While diets focus on what you can consume or how much, temporary fasting is instead based on the timing of meals and snacks and it is not just a nutritional plan if done properly, it is a way of life.

Nearly all of today’s major innovation workshops and programs call on organizations to drive innovation. What they miss is that innovation comes from the personal creativity of individuals. And creativity doesn’t require an advanced education or technical skills. All employees can be creative. Often, all they lack is a fitting mindset and the right skills. 

Dynamic Reteaming shares real stories of how successful software companies have thrived through changing their teams as opposed to keeping them the same. Team change will happen whether we like it or not. People will come and go from our teams. Our companies might double in size or even get acquired. We can catalyze team change to reduce the risk of attrition, learning and career stagnation, and the development of knowledge silos. Dynamic Reteaming describes practices for effective reteaming as well as anti-patterns.

Indians! Pirates! Rebels! Blockade runners! Smugglers! Murder! Beaches! Beauty contests! Hurricanes! These are all parts of the colorful history of an island city that once called itself The Free State of Galveston. Located at a natural harbor on the northeastern part of a 30-mile-long sand barrier island, the city dates its beginning to the end of the Texas Revolution.

Many may not realize that adding a Mediterranean diet to their current Keto diet program has significantly reduced their weight. This book provides the basis for both the Mediterranean diet and the Keto diet, and they can be used together to promote weight loss and improve health.

Do you use food to comfort yourself during stressful moments? If this is the case, then keep reading.... Intuitive eating workbooks provide comprehensive evidence-based programs, build healthy relationships with food, pay attention to hunger and satisfaction cues, and develop deep connections between mind and body. Intuitive eating has become a reliable book to reconstruct a healthy body image and reconcile with food. Indicates that the problem is not us. A diet with an emphasis on rules and regulations is preventing us from listening to our bodies.

On the Crystal Coast of North Carolina, in the small town of Emerald Isle... Juli Cooke, hard-working and getting nowhere fast, marries a dying man, Ben Bradshaw, for a financial settlement, not expecting he will set her on a journey of hope and love. The journey brings her to Luke Winters, a local art dealer, but Luke resents the woman who married his sick friend and warns her not to hurt Ben - and he's watching to make sure she doesn't - until Ben dies and the stakes change.

An authentic brand community is more than just people buying your product or working alongside one another. This audiobook articulates the critical roles of mutual concern, common values, and shared experiences in creating fiercely loyal customer and collaborator relationships. Carrie Melissa Jones and Charles Vogl argue that in an authentic and enriching community, members have mutual concern for one another, share personal values, and join together in meaningful shared experiences, whether online or off. On the deepest level, brands must help members grow into who they want to be.

Holding her lovely head high, Wyoming schoolmistress Caroline Chalmers did what no lady should: She marched right into the local saloon to see the dashing and reckless Guthrie Hayes. Worse still, she went to ask him for help. She needed the former Confederate raider to plan a jailbreak to rescue her fiancé, Seaton Flynn, from the hangman's noose. An orphan by spinster sisters, Caroline was prepared do almost anything to save her beloved Seaton.

This box set includes the most powerful collection of books that will provide you with information, activities, and exercises that will help you in losing weight and keep it off. It’s natural for anyone trying to lose weight to want to lose it very quickly. But people who lose weight gradually and steadily (about one to two pounds per week) are more successful at keeping weight off.

Change is difficult but essential - Esther Derby offers seven guidelines for change by attraction, an approach that draws people into the process so that instead of resisting change, they embrace it. Even if you don’t have change management in your job description, your job involves change. Change is a given as modern organizations respond to market and technology advances, make improvements, and evolve practices...Esther Derby offers change by attraction, an approach that is adaptive and responsive and engages people in learning, evolving, and owning the new way.

Positive leaders are able to dramatically expand their people’s - and their own - capacity for excellence. And they accomplish this without enormous expenditures or huge heroic gestures. The authors show that, like the butterfly in Brazil whose flapping wings create a typhoon in Texas, you can create profound positive change in your organization through simple actions and attitude shifts. 

EMDR is the fastest and most efficient evidence-based therapy available today. It has resulted in 80-90 percent recovery from PTSD in five to twelve hours and was found to be much faster than cognitive behavior therapy.

This debut mystery introduces Magdalena Yoder, prim, proper, and persnickety proprietor of the PennDutch Inn, where guests luxuriate in the true "Amish experience," (read: doing Magdalena's chores and paying top dollar for the opportunity!).

When one of her more reclusive guests takes a tumble down the PennDutch's picturesquely steep staircase and breaks his neck, the timing couldn't be worse. It's the start of hunting season - and her inn is packed to capacity!

Call it close reading, call it deep reading, call it analytic reading - call it what you like. The point is, it’s a level of understanding that students of any age can achieve with the right kind of instruction. In Rigorous Reading, Nancy Frey and Doug Fisher articulate an instructional plan so clearly, and so squarely built on research.

Kathleen M. Barry tells the history of flight attendants, tracing the evolution of their glamorized image as ideal women and their activism as trade unionists and feminists. Barry combines attention to the political economy and technology of the airline industry with perceptive readings of popular culture, newspapers, industry publications, and first-person accounts. In so doing, she provides a potent mix of social and cultural history and a major contribution to the history of women's work and working women's activism.

Rural Free, first published in 1961, beautifully conveys the joys of family life on an Indiana farm. Marked by the slow pace and rich variety of seasonal change, Rachel Peden's narrative offers an authentic month-by-month chronicle of her family's daily adventures. Today, as the slow-food movement gathers support and more urban dwellers return to the land to plant roots again in honest soil, Peden's stories of country life and her lessons on sustainability, frugality, and wastefulness gain a special resonance. Rural Free will be a source of inspiration for all who rejoice in rural virtues.

This audiobook is a crucial resource for families that are divorced, separated, considering divorce, and never married who want to raise the healthiest children possible. Written by a child of divorce and conflict, who is now a therapist working in this field. It provides guidelines to allow co-parents to create the best environment possible during family challenges. Inside you will find over 30 exercises and practical strategies to assist you in being the best parent possible during this difficult time for your family.

The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. In this guide, Eat To Live Diet: The Ultimate Step by Step Cheat Sheet on How To Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the eat to live diet in the next one hour!