About This Collection

Developing healthy ways that last for more than a few days can seem like an insurmountable task—but the benefits are clear. Whether you want to sleep better at night, be more productive at work, foster healthier relationships, or practice meditation, the listens on this list are sure to help you on your journey to setting fulfilling habits.
19 titles
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    • Unlocking the Power of Sleep and Dreams
    • By: Matthew Walker
    • Narrated by: Steve West
    • Length: 13 hrs and 52 mins
    • Release date: 10-03-17
    • Language: English
    • 5 out of 5 stars 16642 ratings

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  • Regular price: $22.49 or 1 credit

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    • Own Your Morning. Elevate Your Life.
    • By: Robin Sharma
    • Narrated by: Adam Verner
    • Length: 11 hrs and 4 mins
    • Release date: 12-04-18
    • Language: English
    • 4 out of 5 stars 13440 ratings

    Regular price: $25.19 or 1 credit

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    • Train Your Mind for Peace and Purpose Every Day
    • By: Jay Shetty
    • Narrated by: Jay Shetty
    • Length: 11 hrs and 0 mins
    • Release date: 09-08-20
    • Language: English
    • 5 out of 5 stars 11241 ratings

    Regular price: $20.24 or 1 credit

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  • Regular price: $44.95 or 1 credit

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    • The Small Changes That Change Everything
    • By: BJ Fogg PhD
    • Narrated by: BJ Fogg PhD
    • Length: 11 hrs and 22 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 2335 ratings

    Regular price: $33.90 or 1 credit

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    • An Easy & Proven Way to Build Good Habits & Break Bad Ones
    • By: James Clear
    • Narrated by: James Clear
    • Length: 5 hrs and 35 mins
    • Release date: 10-16-18
    • Language: English
    • 5 out of 5 stars 134491 ratings

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    • Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
    • By: Jen Sincero
    • Narrated by: Jen Sincero
    • Length: 4 hrs and 51 mins
    • Release date: 12-01-20
    • Language: English
    • 5 out of 5 stars 1779 ratings

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