• we should all be doing therapy

  • May 13 2024
  • Length: 31 mins
  • Podcast

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we should all be doing therapy

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    OK we missed a week again- sorry!! It's super hard to get nap time aligned and as you will hear in this episode, we couldn't get them matched up. That's #mumlife for you!

    Starting with some news from Jess - period is here! Not exactly news but after being extremely late it was for her!
    Tics, butt checks and vaginal molluscum
    poo smear and panic

    So now the potty talk is out of the way we're here to discuss social anxiety and societal expectations via our own personal experiences.
    Going to events and not knowing other guests
    travel anxiety
    How you perceive yourself vs how others perceive you
    Finding qualities you admire and why

    short and sweet today but we appreciate you listening- ciao xx

    Just a reminder to join our mothers group on facebook here

    If you enjoyed this episode we would really appreciate if you could leave us a rating or review, it means so much to us and it really helps us to be seen (and obviously we will love you forever for it!)

    Follow us at @mother_unrefined to find out more! And feel free to have a little stalk sesh... @the__unrefined @j.oc__
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