• merry mindfulness (20 minutes)

  • Dec 29 2021
  • Length: 20 mins
  • Podcast

merry mindfulness (20 minutes)

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  • Summary

  • Jingle all the way to calm. This special 20 minute recording will help to bring you calm over the holiday season. Be gentle with yourself and those around you. Merry mindfulness from everyone at now pause.

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