• eB 132 - Everyone's A Critic

  • Jan 18 2024
  • Length: 31 mins
  • Podcast
eB 132 - Everyone's A Critic By cover art

eB 132 - Everyone's A Critic

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  • Summary

  • Have you heard of negativity bias? Recognizing threats to our well being is intuitive and alerts a sense of urgency around perceived negativities. However, this same quality can run out of control in a world where social criticism, and doom scrolling keep us locked into negative patterns. Lojong practice transforms that negative urgency into a healthier, positive mindset. Jampal Norbu explores verse 25 of Lojong: “Do not speak of the downfall of others.” Theme music by Matt Quentin
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