• eB 127 - Sunnny Side Up

  • May 9 2023
  • Length: 26 mins
  • Podcast

eB 127 - Sunnny Side Up  By  cover art

eB 127 - Sunnny Side Up

  • Summary

  • Suffering happens, sometimes in heaps. It takes a great deal of strength to overcome the internal darkness of neurotic emotions. While forced positivity can be just a bypass of a difficult experience in life, we’re still responsible for our own minds. So what to do? Lojong verse 21, “Always maintain a joyful attitude,” reminds us to deepen our understanding within the experiences of both suffering and happiness. music by Matt Quentin

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