Zen Commuter  By  cover art

Zen Commuter

By: Thom Walters
  • Summary

  • Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
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Episodes
  • 2043: Rudy Daniel - Thought Leader and Creator of the Affirmate App
    May 6 2024

    As Rudy puts it…

    My journey of self-exploration accelerated in my mid-thirties, a point in life where I questioned the deeper meaning of existence. At that juncture, I sensed a desire for more profound experiences, realizing that accumulating possessions and following the same patterns lacked depth and meaning. In this quest, I delved into the philosophies of Eastern traditions such as Hinduism, Buddhism, Zen, Tao, and more, alongside exploring Western philosophy, science, and the arts. Engaging in extensive reading and embracing various mindfulness practices, I gradually uncovered a profound approach to living—a deeper connection with the universe that changed my perception of life.

    Meditation Coaching

    Schedule Time with Thom (Complimentary consultation)

    Links from the Episode:

    Get the Affirmate App for iPhone and Android (phone link only)

    Read "Behind the Mask, Behind the Mind: Discover who you really are” on Amazon

    Become a Super-Fan of the Show

    Support ZEN commuter and get access to patron bonuses

    THANKS FOR LISTENING!

    Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

    Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
    Did you enjoy the podcast?

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    51 mins
  • 2042: Martin O'Toole Teaches Us How to Die Happy (R)
    Apr 30 2024

    Martin is “a man on the mend”, a recovered alcoholic with a debauched and materially-immersed past life of spilt milk under burnt bridges. Moments from suicide, his Beagle talked him out of it. This rock-bottom moment launched a phenomenal journey of self healing and personal transformation. "If you told me I had five minutes left to live, I'd spend that time basking in gratitude for the incredible gift of life. I want others to have that choice too.” - Martin O’Toole Through his experiences of the “pointless pursuance of success”, Martin uncovered the alchemy of everlasting happiness. Understanding the depths of depression and contrasting heights of delight, his compulsion to share his story has resulted in a podcast and brand new book, How To Die Happy.

    Meditation Coaching

    Schedule Time with Thom (Complimentary consultation)

    Links from the Episode:

    https://www.martinotoolewriter.com/

    Become a Super-Fan of the Show

    Support ZEN commuter and get access to patron bonuses

    THANKS FOR LISTENING!

    Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

    Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
    Did you enjoy the podcast?

    Show more Show less
    1 hr and 6 mins

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