• Your Symptoms Hold Great Wisdom

  • Jan 19 2024
  • Length: 14 mins
  • Podcast
Your Symptoms Hold Great Wisdom By cover art

Your Symptoms Hold Great Wisdom

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  • Summary

  • Most of us have spent our lives learning how to suppress our symptoms

    • Have a headache? Take some tylenol

    • Cramps? Here's some Midol.

    • Constipated? Here's a laxative

    • Heartburn? Take a tums

    • Tired? Grab some caffeine

    As we age that strategy goes into overdrive:

    While I absolutely recognize that we are SO lucky to live in a day and age when we do have so many resources available to us - the problem is we're not actually doing anything to figure out what is causing our symptoms. We're just stomping them down and hoping that will do the trick. 

    Let's talk about how we stop that pattern and start listening to what our bodies are trying to tell us.

    The Energy Restoration Project is now open

    more info here

    Schedule a free call here

    Come join me on Instagram @shelleyswapp
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