Catherine Murnin joins me, on a heartfelt episode of the Women Being Well podcast.

Together, we discuss the complexities of well-being in the workplace and the wider community, especially for women.

Catherine shares how aligning deeply-held values with our professional and personal endeavours can be the start of finding peace within.

Catherine, a published author, podcaster and founder of The Wellbeing Pathway shares her own unique knowledge through a lens of kindness, wisdom and compassion for women today.

I loved being in conversation with Catherine, she makes me feel so calm and minded.

You'll find Catherine's website , podcast and her book The Wisdom of Wellbeing in the links.

I hope you enjoyed this episode. You'll fine me on Instagram HERE pop by to say hello.

Anne-Marie x

A quick check in and hello from me, Anne-Marie.

I'll be popping in from time to time to say hi as these conversations progress.

I'm already learning so much. 🤍

Today I talk about what I've done to manage my own stress and how I'm re-learning to be bored and even enjoying it.

I hope you enjoyed this episode.

You'll fine me on Instagram HERE pop by to say hello.
Anne-Marie

Audio by Chris Collins - Indie Music Box

In this episode, I sit down with my wonderful friend Elaine Kelly to delve into the transformative power of prioritising wellness in our lives. Any conversation with Elaine promises to be energised fun and motivating, I hope you enjoy this one! ✨Elaine shares her journey from leaving the demanding corporate world to a life where self-care is a fundamental success strategy. Our conversation explores the changes that occur when wellness becomes a cen...