I had the honor this week to interview midwife Geneva Montano, who shares wisdom on integrating birth experiences into parenthood, the significance of postpartum care, and the continuous evolution of the parent-child relationship.

In this episode, we talk about:

• Postpartum integration and support
• Balancing parenthood & partnership
• Expectations vs reality in parenthood
• Generational healing & breaking patterns
• Advice for new parents

And so much more!

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Well Woman Collective HERE

Exploratory Call HERE

Instagram HERE

In today’s episode, we're going to have a spicy chat about the misconceptions of what it means to "eat healthy"!

I discuss:

• The societal norms and how media influences our understanding of health

• Common "healthy" habits like consuming processed foods, avoiding certain fats, and relying on plant-based diets

• My own daily dietary habits and how I nourish my body effectively

And so much more!

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Well Woman Collective HERE

Exploratory Call HERE

Instagram HERE

In today’s episode, we’re gonna have some fun talking about sex!!

I discuss:

• My personal experiences related to postpartum libido
• The impact of minerals and hormones on libido
• Practical tips for enhancing libido through diet, lifestyle, and hormone balance

And so much more!

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Well Woman Collective HERE

Exploratory Call HERE

Instagram HERE