Win Monday with Paul Epstein  By  cover art

Win Monday with Paul Epstein

By: Paul Epstein
  • Summary

  • Winning Monday is for the separators. Those of us who are determined to become the best and fastest version of ourselves. Each episode is a masterclass in becoming 1% better each day, no matter your path to work-life mastery. Your guide for this journey is Paul Epstein, 15-year NFL and NBA executive, bestselling author, global keynote speaker, and Success Magazine’s top thought leader that gets results, and Founder of our Win Monday Community. Drawing from Paul’s high-profile separators of Fortune 500 CEOs, Olympians, and Shark Tank entrepreneurs to Guinness World Record holders, NYT bestselling authors, Navy SEALs, and more, this show will inspire you with the confidence required to win one day, one decision, and one action at a time.
    2023 Win Monday Podcast with Paul Epstein
    Show more Show less
Episodes
  • Unstoppable Momentum, Your Path to Confident Decision-Making: Insights from Paul Epstein
    May 12 2024
    What if I told you that confidence holds the power to transform your entire life? Picture this: the exhilaration of a 15-year journey in the NFL and NBA, where confidence becomes the currency and the competitive advantage that separates the greatest leaders from the rest. Now, imagine yourself in the shoes of these exceptional individuals. What did they do differently? How did they make decisions that set them apart?In this special episode of Win Monday, Paul Epstein sits down, as guest, with Flow Over Fear Podcast’s Adam Hill, as they delve into his professional journey through the NFL and NBA. Paul discusses the pivotal role of confidence and value-driven decision-making in cultivating successful teams and cultures. Drawing from his book "Better Decisions Faster," Paul provides a framework for confident decision-making, advocating for action over outcome and embracing imperfection. He introduces the "head, heart, hands" equation as a guide for navigating choices and building unshakable confidence through alignment with core values. The discussion also touches on the "Win Monday" movement, aiming to inspire passion and momentum in both work and life. Key TakeawaysPaul Epstein's experience in the NFL and NBA.Confidence is crucial for effective leadership.Decision-making is impacted by fear and anxiety.Creating championship teams requires a specific culture."Better Decisions Faster" provides a framework for confident decision-making.Decision-making involves the "head, heart, hands" equation.Values play a significant role in decision-making and confidence-building.The "Win Monday" movement focuses on integrating work and life.It's important to take imperfect action and learn from mistakes.There are actionable strategies for decision-making and confidence enhancement. In This Episode:[00:11] Paul's 15-year journey in the NFL and NBA[02:26] The idea of putting off decisions [03:19] The concept of fear and regret [07:33] The concept of imperfect action over outcome [10:21] The forces of better decisions [14:33] The head heart hands equation [18:57] The formula "confidence equals values times action" [21:25] Paul's pre-confidence life and post-confidence life [22:56] Paul’s early career challenges [25:45] Paul's career progression from the LA Clippers to the NFL league office[27:51] Finding core values [30:33] The significance of values as a north star [33:21] Confidence as a dimmer switch [35:41] Impact of core values on decision-making [39:02] Realization of career direction [41:10] Values and Decision-making [42:17] Confidence and Decision-making [43:27] A survey result about career aspirations in the sports industry [44:25] Challenges of Leadership [47:22]The bigger fear [52:59] Work-Life Harmony [53:45] The concept of "Win Monday" [56:49] Call to Action Notable Quotes[03:19] "We all feel this doubt, 'What if I make the wrong decision? What are the consequences? What's the negative ripple effect?' - Paul[04:11]” People are hard-wired to fear the unknown. We're also hard-wired to fear the shots that we never took.” - Paul[07:43]"Social media is the top 0.00001% of people's lives, and then comparison is the thief of joy." - Paul[11:39] “This maturation, from clarity to confidence to conviction to courage, those are the forces of better decisions faster.” - Paul[14:38] “Your head is your mindset, your heart is your authenticity and hands are action.” - Paul[24:48]"Everybody knows that nothing was given to you. You had to be scrappy, tenacious, and have the mental fortitude. - Paul[47:22] "Every day you're with the wrong person is a day you're not with the right person." - Paul[52:17] “Focus on the micro-actions. Stop thinking about the big leap.” - Paul About Flow Over Fear Podcast with Adam HillAdam Hill and his distinguished guests dissect the fundamental elements of flow, including the strategies, techniques, and frameworks that propel them to the top 1% of their respective fields. Among the guests are prominent athletes, CEOs, entrepreneurs, leaders, and inspirational figures, all sharing their stories of courage, conviction, and compassion. Resource & LinksWin Monday Community (join here)Win Monday CommunityPaul EpsteinPaul's Confidence QuizPaul's WebsitePaul's LinkedIn to ConnectPaul's Instagram to FollowAdam Hillhttps://www.linkedin.com/in/adamchill/Podcast: Flow Over Fear
    Show more Show less
    57 mins
  • Paul’s Take #19: Embracing Self-Disruption: Finding Your Green Light for Personal and Professional Growth
    May 5 2024

    Get ready to embrace your "green lights" – those moments of clarity that signal it's time to take action – in this uplifting episode with Paul. Inspired by his thought-provoking chat with sports business expert Brian Lafemina, Paul dives into the concept of self-disruption and its role in personal and professional growth. Discover how finding your own "green light" can spark motivation and propel you toward success, and why stepping out of your comfort zone is essential for progress. Drawing from personal experiences and reflections on his late father's influence, Paul encourages listeners to uncover their own sources of inspiration. Explore practical strategies for achieving success with "Monday Momentum" and join the podcast community on a journey of collective growth and development.

    Key Takeaways:

    • Self-disruption is the key to unlocking personal growth.
    • Growth requires stepping out of your comfort zone and embracing discomfort.
    • Aligning your thoughts, feelings, and actions helps you recognize your "green lights."
    • "Monday Momentum" provides actionable tips for success on a daily and weekly basis.
    • Making decisions based on passion, intellect, and action leads to meaningful growth.
    • Personal growth is fueled by individual motivations and sources of inspiration.

    In This Episode:

    • [01:14] Self-disruption and growth
    • [03:49] The power of green lights

    Notable Quotes

    • [01:14] "Self-disruption is not about fixing something broken; it's about climbing, accelerating, and growing, even when your LinkedIn profile is looking sexier by the day." -Paul
    • [02:31] “On the other side of that disruption is growth. We cannot be comfortable and grow simultaneously.” -Paul
    • [03:49] "A green light is when your head and heart are on board, so your hands follow with action." -Paul
    • [04:53] "My late father is my biggest green light; he's the reason I strive to make an impact and leave people and places better than I found them."– Paul

    Resource and Links

    Paul Epstein

    • Join the Win Monday Community: https://www.paulepsteinspeaks.com/win-monday
    • Take the Confidence Quiz: https://www.paulepsteinspeaks.com/confidence-quiz
    • https://www.linkedin.com/in/paulepsteinspeaks/
    • https://www.paulepsteinspeaks.com/
    Show more Show less
    7 mins
  • A Playbook for Courageous Leadership and Championship Teams with Sports Icon Brian Lafemina
    Apr 28 2024

    Ever wondered what makes a championship team tick? It's not just about having talent; it's about rolling up your sleeves, rallying together, and daring to challenge the norms. And at the heart of it all? Trust and open communication.

    In this episode, Paul sits down for a chat with the incredible Brian Lafemina, a visionary who's left his mark on both the NFL and the LA 2028 Olympics.

    Their conversation dives deep into the idea of self-disruption and why it's so important to keep growing, even when you're already succeeding. Brian shares some fascinating stories from his work in Olympic hospitality, emphasizing the power of thinking outside the box. They also talk about what it takes to build a winning team – hard work, teamwork, and never being afraid to shake things up. Plus, they touch on the importance of trust and diversity when making decisions as a team. But it's not all serious stuff. Brian and Paul also swap stories about facing fears and finding the courage to do what's right, even when it's tough. And of course, they wrap things up with some practical advice for starting your week off on the right foot.

    Key Takeaways

    • Embrace self-disruption as a catalyst for personal growth, particularly amid periods of success.
    • Brian Lafemina's trajectory underscores the importance of perpetual learning and evolution.
    • Building a stellar team necessitates diligence, collaboration, and a willingness to challenge the status quo.
    • Trust, transparent communication, and diverse perspectives are indispensable for fostering innovation and team empowerment.
    • Leadership demands audacity and courage, including the willingness to do what's right regardless of potential repercussions.
    • Success preparation entails meticulous goal-setting and readiness to adapt to change.
    • The path to success is non-linear, demanding the right mindset and adaptability.

    In This Episode:

    • [00:17] Introduction to Brian Lafemina.
    • [01:58] Career disruptions and opportunities.
    • [06:11] Insight from working with Commissioner Goodell.
    • [07:33] Challenges and learnings from the role at Washington Redskins.
    • [13:34] Value of relational capital and authenticity.
    • [14:26] Transition to the LA 2028 Olympics.
    • [16:13] Humorous story about a snowstorm and salt.
    • [18:33] Disruption of self.
    • [23:05] Leading a championship culture.
    • [29:21] Life lessons and insights.
    • [30:24] Being brave.
    • [35:27] Starting the week right.

    Notable Quotes

    • [01:58]"Madison Square Garden, the New York Knicks, the New York Rangers, concerts—you name it, and I got an internship there, which was fantastic."-Brian
    • [07:33] "I love challenges and I love big opportunities, and I like taking big swings."-Brian
    • [09:36] "There are times in your career where you have choices to make, and you can take an expedient route or you can take the route that you know might be a little more challenging, but you believe that's the route to go down."-Brian
    • [30:51] "I encourage everybody to be bold, but more important than that, I want people to be brave."-Brian
    • [31:19] You can't go wrong by doing right."-Brian
    • [35:53] "Do the work before you get to Monday, and then you're going to win Monday."-Brian

    Our Guest

    • Brian Lafemina is a seasoned Sports and Entertainment Executive, renowned Board Member, and Senior Advisor. With a distinguished career, he served as Chief Business Officer for LA28 and President of the Washington Commanders. His expertise extends from the NFL to Madison Square Garden, demonstrating his profound impact in shaping and elevating the landscape of sports and entertainment.

    Resource & Links

    Win Monday Community (join here)

    • Win Monday Community

    Paul Epstein

    • Paul's Confidence Quiz
    • Paul's Website
    • Paul's LinkedIn to Connect
    • Paul's Instagram to Follow

    Brian Lafemina

    • https://www.linkedin.com/in/brian-lafemina-65a67911/
    Show more Show less
    37 mins

What listeners say about Win Monday with Paul Epstein

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.