Journey with the sisters as they talk about navigating through relationships!

Jessica and Courtney talk about how things chnaged once Jessica started dating and how they had to shift.

Follow along with Jessic and Courtney on how they talk about their relationship growing up.

Journey on part 2 of dating!

Join us as we talk about healthy dating. What it looks like and how we've gone about it!

Join Courtney nd JEssica as they discuss what self care is and all the ins and outs of self care.

Join Courtney and Jessica as they talk about using your past experiences in a way that can help you change how you react one you've gine through your healing journey.

Leaving it all behind doesn’t mean we don’t remember. No one is asking you to forget. A lot of the time our memory is what helps us not make the same choices in the future. We can remember what we went through in order to not repeat mistakes, but continuing to look all the way back in order to remember and sit in our mess, well that, that is destructive. We can never move forward if we don’t leave it behind. Our wounds and scars remind us of where we’ve been, we don’t need to hold tightly to the past in order to move through into our future.