In Episode 121, I'm sitting down with Karlie Kuehn -- Spiritual Life Coach, Reiki Practitioner and Yoga teacher. Karlie is the Spiritual Life Coach & Reiki Practitioner I've been working closely with for the last year. She has completely transformed my life, helped me shift my life onto a completely new timeline and now she's here to share her insightful wisdom with you!

Karlie's story to spirituality starts with an eating disorder, feeling disconnected from her body & really just consistently internalizing her struggles. On her quest to focus on her own self-love she found herself walking a spiritual path but not necessarily a linear path.

Throughout the conversation we dive into:

• Karlie's Journey to starting a self-love business
• Learning to not repress emotions
• The frustrations that come with exploring a spiritual path
• Learning the art of surrender
• Tapping into the energy of the collective & the collective's shift to higher states of consciousness
• Shifting from living in your mind to being embodied
• The power of walking meditation & how to practice
• Heart tapping practice
• The power of grounding & why its critical in order for you to be able to rise and expand

Connect with Karlie:
Magnetizing Mindset Podcast
Karlie's Instagram

Work with Alyson:

• 90 minute Somatic Healing Session - Intuitive Coaching, Reiki, & Breathwork
• 1:1 Life Coaching - Must apply -- Start with a free discovery call!

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