Meditation or Dhyaanam is an integral part of sadhana of a Vedanta student-disciple. Since meditation has entered the mainstream, many wrong ideas abound and hence sincere seekers are denied its many benefits.

Is the goal of meditation to empty the mind? Is it meditation if the mind wanders? Will meditation solve all my problems? We explore the answers to these questions/myths in the light of Vedanta.

The transcript - https://arshavidyananda.in/284-meditation-6-key-myths-and-truths-as-per-vedanta/

Announcing our new course - Manoshakti - Mind Mastery with Meditations - https://arshavidyananda.in/manoshakti-mind-mastery-with-meditations/

Our monthly newsletter - Aarsha Vidya Bharati - Jun 2024| Dharmam Śaraṇam Gacchāmi| Tīrthayātrā to Srisailam| Celebration of Ādi Śaṅkarācārya Jayanti | And more! - https://mailchi.mp/d7875d33abf3/aarsha-vidya-bharati-june2024

Our monthly newsletter will bring you more happiness, more wisdom and more freedom. To subscribe to Aarsha Vidya Bharati - https://mailchi.mp/cea95b9ad987/aarsha-vidya-bharati

Vedanta - the River of Wisdom is a weekly podcast by Swamini B (Brahmaprajnananda), a Vedanta teacher, writer and Hindu monk.

Please follow, learn and enjoy

Youtube - https://www.youtube.com/arshavidyananda Instagram - https://www.instagram.com/arshavidyananda Twitter - https://twitter.com/arshavidyananda To connect and learn Vedanta - www.arshavidyananda.in

Our journey of accepting people is incomplete if it leaves the most important person out – oneself.

What do you long to hear? What can you say to yourself? An open letter.

The podcast transcript - https://arshavidyananda.in/283-forgiving-oneself-an-open-letter/

Our monthly newsletter - Aarsha Vidya Bharati - Jun 2024| Dharmam Śaraṇam Gacchāmi| Tīrthayātrā to Srisailam| Celebration of Ādi Śaṅkarācārya Jayanti | And more! - https://mailchi.mp/d7875d33abf3/aarsha-vidya-bharati-june2024

Our monthly newsletter will bring you more happiness, more wisdom and more freedom. To subscribe to Aarsha Vidya Bharati - https://mailchi.mp/cea95b9ad987/aarsha-vidya-bharati

Vedanta - the River of Wisdom is a weekly podcast by Swamini B (Brahmaprajnananda), a Vedanta teacher, writer and Hindu monk.

Please follow, learn and enjoy

Youtube - https://www.youtube.com/arshavidyananda Instagram - https://www.instagram.com/arshavidyananda Twitter - https://twitter.com/arshavidyananda To connect and learn Vedanta - www.arshavidyananda.in

We wrongly think that the big ‘aha’ moments of epiphanies while meditating or during a retreat make us see that life is sacred.

Actually, the simple prayers and practices that, we do every day help us appreciate that all of life is sacred.

Spread throughout the day, all of these 10-12 shlokas and practices will take less than ten minutes and on top of it, one has sanctified one’s day.

To see a simple puja being performed (from 4.06 mins onwards), please click here

Please contact Rashmi to learn to do a puja at rashmi@arshavidyananda.in

The podcast transcript - https://arshavidyananda.in/282-simple-everyday-prayers-and-practices-to-divinise-your-life/

Our monthly newsletter - Aarsha Vidya Bharati - Jun 2024| Dharmam Śaraṇam Gacchāmi| Tīrthayātrā to Srisailam| Celebration of Ādi Śaṅkarācārya Jayanti | And more! - https://mailchi.mp/d7875d33abf3/aarsha-vidya-bharati-june2024

Our monthly newsletter will bring you more happiness, more wisdom and more freedom. To subscribe to Aarsha Vidya Bharati - https://mailchi.mp/cea95b9ad987/aarsha-vidya-bharati

Vedanta - the River of Wisdom is a weekly podcast by Swamini B (Brahmaprajnananda), a Vedanta teacher, writer and Hindu monk.

Please follow, learn and enjoy

Youtube - https://www.youtube.com/arshavidyananda Instagram - https://www.instagram.com/arshavidyananda Twitter - https://twitter.com/arshavidyananda To connect and learn Vedanta - www.arshavidyananda.in