• Treat Yourself Like a Beloved Child

  • Sep 25 2023
  • Length: 9 mins
  • Podcast
Treat Yourself Like a Beloved Child By cover art

Treat Yourself Like a Beloved Child

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  • Summary

  • In this episode of The Optimized Mom Podcast, I share a story about both a mistake I made and my over-the-top reaction to it. We'll also chat about self-compassion and how we can all practice a little more of it.


    If you'd like to read the transcript of this podcast, click here.
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