May is Maternal Mental Health Month and all month long we are going to be here talking about just that!

For our first episode, we sat down with our friends Courtney Boyer, of Courtney Boyer Coaching and Taylor Hester, of Taylor Hester Fitness to talk about Sex and Fitness Postpartum.

We want to remind you that different is okay. It doesn’t mean you did something wrong. But that pain is not okay and everyone's timeline is different.

Find a safe way to express your feelings and ask for support where you need it right now. You deserve to be supported. We are here for you! You are not alone and you are not to blame. Help is available.

Support the Show.

Continue the conversation by following us on Instagram.

Looking for ways to support a #MilitaryPodcast or #Milso? Buy us a cup of coffee.

Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.

Providing protection for your family. Peace of mind for you.

Their term coverage includes unique features specifically designed to help protect military families.

"Only in the military are my drivers license, the vehicle registration, and my address all in different states."

Join Nicki, Maura, and Taylor as we sit down and chat about all the things that make this military life so unique and constantly keeping you on your toes.

We also want to say thank you to Military Mom Collective Alumni Contributor Kalie, for sharing her powerful words for Month of the Military Child. We are so proud of our dandelions.

Support the Show.

Continue the conversation by following us on Instagram.

Looking for ways to support a #MilitaryPodcast or #Milso? Buy us a cup of coffee.

Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.

Providing protection for your family. Peace of mind for you.

Their term coverage includes unique features specifically designed to help protect military families.

"You made a big decision and it's ok to feel sad or angry. Feel those feelings. Have your pity party and then move on."

Sit down with us as we chat with #MilMC Contributor Katie P, owner of Love and Lettering by Katie to talk about the 'Power of Pivoting'.

Katie shares her story on how this military life has led her to make career pivots and encourages listeners to "own your pivot".

You can find Katie on Spouse-ly and on Instagram. Thank you for your support of military affiliated small businesses!

Support the Show.

Continue the conversation by following us on Instagram.

Looking for ways to support a #MilitaryPodcast or #Milso? Buy us a cup of coffee.

Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.

Providing protection for your family. Peace of mind for you.

Their term coverage includes unique features specifically designed to help protect military families.