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The Reclamation Project

By: Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & Spiritual
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  • Summary

  • Welcome to The Reclamation Project ❤️‍🔥Your host & guide, Julianne Vaccaro is a Somatic Sexologist, Erotic Blueprint™️ Coach, Holistic Health Coach, Quantum Transformationist + Bodyworker, & Pu$$y Priestess who’s been guiding badass women home to their bodies in the most intimate of ways since ‘11. Julianne is dedicated to sharing her story & showing you how she went from body obsessed competitor with eating disorders, addiction, gut & hormone issues, abusive relationships (including the one with herself) all the way to where she is today: freedom in her heart, body, sex, biz & bank account - so you can, too. Her quantum transformation is one of turning pain into pleasure, lack into abundance, mess into message, obstacles into the path forward, trauma to freedom, limitations into defying what’s possible, emptiness into wholeness, & fear into love. You’ll walk away from each episode with the permission to let go of all you are not, to remember all that you are..to love where you're at on your way to where you want to be. This podcast is your homecoming. Get ready to reclaim all of who you are For daily tips, inspiration, & in-depth coaching: IG: @juliannevaccaro FB: @juliannevaccarofit WEBSITE: www.juliannevaccaro.com
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Episodes
  • 364: How to Stay Calm in the Storm of Life & Continue to Manifest

    364: How to Stay Calm in the Storm of Life & Continue to Manifest
    Oct 4 2023
    In today’s episode Julianne breaks down the real and raw moments in her life and how you can stay calm and continue to manifest during a storm. There is power in embracing the chaos of life and allowing yourself to thrive, no matter the place you’re in. Julianne details three tips to staying calm and how, if you trust and accept where you’re at, your power is limitless. Nature, Co-Regulation, Psychedelics, and Personal Practice are highlighted as key tips for manifesting during chaos. You will walk away from this episode feeling empowered to handle whatever the universe has in store for you.  Key Topics: Trusting yourself  • Acceptance  • Knowing your power  • Nature  • Co-Regulation  Moments: 4:10 Julianne details about where her life is at and where her energy is headed moving out of a storm 10:10 Julianne talks about her power and sense of self and how it has allowed her to handle the challenges life’s presented  16:45 First Tip to Staying Calm in a Storm: Trust and the power of settling into a sense of trust with yourself and the universe  19:35 Second Tip to Staying Calm in a Storm: Laugh at what is and learning to love and accept the place you’re in  23:38 Third Tip to Staying Calm: Anchor into your Power 26:06 First Tip for Manifesting in a Storm: Nature and it’s healing power  27:00 Second Tip for Manifesting in a Storm:  Co-regulation and the importance of connecting  29:00 Third Tip for Manifesting: Medicine and Psychedelics  31:04 Fourth Tip for Manifesting: Personal Practice in every single domain   36:40 Julianne breaks down her “In the Flesh Facilitator Training” and how you can be involved in this transformative experience  • IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023.    The $3xually Fed Retreat doors are now open for you to jump in! $3xually Fed is a 2 day retreat designed to immerse you in a potent framework to reveal & unleash your erot!c blueprint to get your desires fed & fulfilled, so you can become your own best lover…& the ultimate lover for your partner/s https://www.juliannevaccaro.com/offers/xLijoMkD/checkout   Ready to quantum transform & come home to your body? Book a consultation call with me Here Venus Valley Upcoming Events Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!  • Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com    For daily juicy tips x spiritual insight: IG: @iamjuliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  info@juliannevaccaro.com
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    40 mins
  • 363: 3 Remembering's from a Shamanic $€x Retreat

    363: 3 Remembering's from a Shamanic $€x Retreat
    Sep 27 2023
    In this episode Julianne reflects on her recent experience in a Shamanic S€x Retreat and the main takeaways she brought back with her. After detailing why the timing of this felt perfectly aligned, Julianne shares the beauty of somatic sexology and why she is so called to this realm of healing. Nature, shamanism, and the importance of safety are all highlighted as the key points from her retreat. Listen as she explains the depth of each takeaway and how these points can transform your life.  Key Topics: • Nature and it’s Power • Shamanism  • Safety    Moments: 5:20 Julianne details her background in somatic sexology and how she started in this realm  10:15 Julianne reflects on her explant journey and the challenges it brought  12:55 First Takeaway from Shamanic S€x Retreat: nature and it’s healing medicine  19:00 Second Takeaway from Shamanic S€x Retreat: shamanism and it’s core values of imagination, energy, and intention  24:35 Third Takeaway from Shamanic S€x Retreat: safety and its importance in trusting our own journey — with safety anything is possible  28:28 Julianne breaks down her “In the Flesh Facilitator Training” and how you can be involved in this transformative experience  • IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023.    The $3xually Fed Retreat doors are now open for you to jump in! $3xually Fed is a 2 day retreat designed to immerse you in a potent framework to reveal & unleash your erot!c blueprint to get your desires fed & fulfilled, so you can become your own best lover…& the ultimate lover for your partner/s https://www.juliannevaccaro.com/offers/xLijoMkD/checkout   Ready to quantum transform & come home to your body? Book a consultation call with me Here Venus Valley Upcoming Events Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!  • Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com    For daily juicy tips x spiritual insight: IG: @iamjuliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  info@juliannevaccaro.com
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    34 mins
  • 362: Out of the Tit Matrix

    362: Out of the Tit Matrix
    Sep 19 2023

    In this episode Julianne shares her personal breast explant journey and provides her listeners with a deeper understanding of why she decided to do the surgery. Join her as she explores her profound physical and emotional transformations, self-discovery, and healing that arose from this transformative experience. Her story serves as an inspiring reminder that our bodies and choices are deeply intertwined with our pursuit of authenticity and pleasure.

     

    Key Topics:

    • Embodying Truth

    • The Healing Alchemy

    • Freedom Through Authenticity

     

    Moments:

     

    5:26 Post-explant experiences

     

    6:04 Breast implants and body image

     

    10:41 The type of men attracted

     

    16:39 Intimidation and body image

     

    19:33 Energetic impact of breast implants

     

    23:06 Anger and self-reflection

     

    30:07 Trauma lives in the body

     

    30:46 Body posture and muscle tension

     

    34:25 Implants and body transformation

     

    38:40 Intimacy and self-discovery

     

    Quotes:

     

    “When I finally made the choice, I remember saying to somebody, my implants were the thing that once helped me feel my femininity, and now they're the thing that inhibits me.”

     

    “We have chased perfection. We've chased perfection in every area and every domain. And once we've moved past the illusion of perfection, I know we have found our way home to our truth and our hearts.”

     

    “And now I'm receiving all of the love in truth and there's no filter, there's no illusion. Like it's just me, it's just for me. It's just because of me. It's just my essence, right? Like anything that comes into my life is because I'm authentically me now. And that has just cracked my heart open.”

     

    IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023.

     

    Ready to quantum transform & come home to your body? Book a consultation call with me Here

     

    Venus Valley Upcoming Events

     

    Email or DM me for more info on any of these offerings

    WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

     

    FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

    »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible.

    » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

    » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

    » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

    » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
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    51 mins
Hygiene & Healthy Living Spirituality
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