By acknowledging how easy is to live either in the past or the future, Cesar Pimentel describes his tendencies when it comes to looking at both timeframes. Tips and practices are then suggested based on the tendencies described.

In this episode, I take a deep dive into what it is inferiority and superiority complex. How these complexes have affected my way of thinking through the years. Finally, I talk about the tools I am using to know myself better. They help me to overcome the mental tendencies that show as a product of feeling one way or the other.

The courage to be disliked:
https://www.amazon.com/Courage-Be-Disliked-Phenomenon-Happiness/dp/1501197274/ref=asc_df_1501197274/?tag=hyprod-20&linkCode=df0&hvadid=693443598479&hvpos=&hvnetw=g&hvrand=15273998576441184898&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9008578&hvtargid=pla-554722105364&psc=1&mcid=9e7371fd28063eeaa2eb26840baf64d8&gad_source=1&gclid=CjwKCAjw9IayBhBJEiwAVuc3fmGWGlLcuPXV7ZCybs_wK3lufNSyWIHgxDmZLCQM34RA8MmduOEzUBoCeicQAvD_BwE

How emotions are made:
https://www.amazon.com/How-Emotions-Made-Lisa-Barrett/dp/1328915433/ref=asc_df_1328915433/?tag=hyprod-20&linkCode=df0&hvadid=693552282123&hvpos=&hvnetw=g&hvrand=7664298535438283360&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9008578&hvtargid=pla-465630258144&psc=1&mcid=3109c3550d5530b28988debbb36d315a&gad_source=1&gclid=CjwKCAjw9IayBhBJEiwAVuc3ftf9NO3ToAgPga-4POGlCjll-2zeALogu2wbxV6kSLHbVvr6ChDUdxoC97AQAvD_BwE

Atlas of the heart:
https://www.amazon.com/Atlas-Heart-Meaningful-Connection-Experience/dp/0399592555

As the second part of this two-episode introduction, I use the five W method - who, what, when, where, why - to give a deeper explanation of what this podcast is all about.