• #38 Jack & Dale | Life, Laughs, and Lessons: A Year of Overly Excited Conversations
    Jun 20 2024

    Welcome to a special episode of The Overly Excited Podcast! In today's episode, we wrap up the show's first year with hosts Jack Watts and Dale Sidebottom and our awesome producer, Kristen Gibson. They share their thoughts on positivity, seeking support, and the importance of communication and self-care in navigating life's challenges.

    Join us as they reflect on their personal experiences, discuss the impact of their podcast on themselves and their listeners, and their hopes for leaving a positive impact. You won't want to miss this episode's humour, candid conversations, and genuine insights. So, get ready to be entertained and inspired as we delve into the honest and upbeat world of The Overly Excited Podcast!

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    56 mins
  • #37 Tony Mott | Capturing Rock Royalty: Adventures from AC/DC to The Rolling Stones
    Jun 13 2024

    Welcome to "The Overly Excited Podcast," where we bring you thrilling tales from the world of music and entertainment! We have a special guest in today's episode – the renowned photographer Tony Mott. Get ready for an electrifying journey through the Australian live music scene of the 80s as Tony shares captivating stories about legendary acts like ACDC, The Divinyls, and more.

    Join hosts Jack Watts and Dale Sidebottom, who are absolutely thrilled to be in the presence of Tony Mott and his incredible body of work. Listen as they delve into Tony's unexpected entry into photography and share some wild tales from the road, including unforgettable encounters with the likes of Ozzy Osbourne and The Rolling Stones. As Tony shares the highs and lows of his remarkable career, the hosts passionately discuss the importance of building relationships and the art of capturing the essence of music through photography.

    So, grab your headphones and join us as we dive into the fascinating world of live music, iconic performers, and the incredible journey of a photographer who found his true passion through the lens of rock 'n' roll. Get ready for an episode that's bound to leave you overly excited!

    https://tonymott.com/

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    1 hr and 3 mins
  • #36 Jack & Dale | Exciting Choices: Flight vs. Dinner, Donkey vs. Giraffe, and Marathon Musings
    Jun 6 2024

    Welcome to Episode 36 of The Overly Excited Podcast, where hosts Jack Watts and Dale Sidebottom bring their usual energy and enthusiasm to the table.

    In this episode, the hosts cover a diverse range of topics, from choosing between first-class flights and never having to pay for dinner with friends to discussing the merits of using a donkey or a giraffe as a mode of transportation.

    They also eagerly look forward to welcoming an upcoming guest, Tony Mott, a photographer and producer, and share their experiences navigating the Bunnings store maze.

    Tune in as Jack and Dale explore their personal plans and activities, including marathon training, travel, and sports events, and dive into their favourite pastimes, from building a 650-piece Lego project to watching horse-related movies. Join us as we bring you another exciting and entertaining episode!

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    28 mins
  • #35 Amy Salisbury | Soaking Up Wellness: Hot & Cold Rituals & Community Connection
    May 30 2024

    Welcome to Episode 35 of The Overly Excited Podcast! In this episode, hosts Dale Sidebottom and Jack Watts are joined by the inspiring Amy Salisbury 'Kingston Women of the Year', who shares her journey of creating a community focused on wellness and connection.

    They delve into the power of gratitude circles, the impact of social media on human connection, and the importance of inclusivity. Amy introduces her new venture involving outdoor saunas, discussing the benefits of hot and cold therapy. The conversation touches on the Nordic sauna experience, the value of community support, and the need for spaces promoting genuine interactions and self-care.


    Join us for a deep dive into the world of wellness and community-building with Amy Salisbury on this engaging episode!

    https://www.instagram.com/amysalisbury_
    https://www.instagram.com/mordiseadippers/
    https://www.instagram.com/seasoulsauna/

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    49 mins
  • #34 Jack & Dale | Wellness & Connection: The impact of boredom, quiet time, and human interactions
    May 23 2024

    Welcome to Episode 34 of The Overly Excited Podcast with your hosts, Jack Watts and Dale Sidebottom. In this high-energy episode, Jack and Dale reveal their plans for upcoming episodes and potential guests, contemplating the mix of well-known figures with inspiring stories. They also discuss their experiences with nutrition, wellness spaces, social connections, and the shifting attitudes towards technology and human interaction. Join us for a lively discussion you want to participate in!!

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    45 mins
  • #33 Tony Armstrong | The Power of Perseverance: A Story of Overcoming Setbacks & Embracing Change
    May 16 2024

    Welcome to a special episode of The Overly Excited Podcast! In this episode, we are joined by the incredibly talented Tony Armstrong, who shares his inspiring journey and the lessons he's learned along the way.

    We'll dive into his experiences in professional sports, his transition to a new career in the media, and the importance of perseverance and finding joy in life, no matter the profession.

    Join hosts Jack Watts and Dale Sidebottom as they explore Tony's story of resilience, kindness, and embracing the journey. Get ready to be uplifted and inspired as we delve into Tony Armstrong's incredible journey on this episode of The Overly Excited Podcast!

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    41 mins
  • #32 Jack & Dale | Sharp Clothing & Playful Astronauts: Inspiring Stories from The Overly Excited Podcast
    May 9 2024

    Welcome back to The Overly Excited Podcast! In today's episode, hosts Jack Watts and Dale Sidebottom are at it again with their infectious energy. They delve into various topics, from the latest clothing trends and pool maintenance costs to the excitement of upcoming guests and personal projects.

    Get ready for an engaging conversation that covers everything from wellness activities and Mother's Day plans to a captivating children's book project. You'll also hear their thoughts on female athletes' challenges, the importance of balance, and the resilience required to excel in sports and beyond.

    So, put on your headphones and join Jack and Dale for an episode filled with enthusiasm, insight, and plenty of laughs.

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    38 mins
  • #31 Georgie Parker | Redefining Success & Thriving Beyond the Field
    May 2 2024

    Welcome to Episode 31 of the Overly Excited Podcast! In this special episode, hosts Jack Watts and Dale Sidebottom are joined by the inspiring and accomplished world-class athlete Georgie Parker.

    Georgie shares her powerful insights on managing anxiety, the importance of gratitude, and embracing the present moment. The conversation covers a wide range of topics, from her sports experiences to the challenges she has faced as a female athlete and media personality in a male-dominated industry.

    Join us as we delve into Georgie's journey, her perspective on life, and the valuable lessons she has learned along the way. This episode is packed with thought-provoking discussions, humour, and genuine insights from an extraordinary individual. Let's dive in!

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    1 hr and 1 min