This episode is all about the Moon! That beautiful sphere that sits in the sky every night can and does affect us all in lots of different ways that we might not even realise.  I look into this and find out some surprising facts 😊 

 You don’t want to miss:

 •  Your poochies, do they act a bit odd at the full moon?

 •  What shape is the moon really?  We find out!

 •  What has your phone got to do with the first moon landing?

 •  Howling at the Moon? Do we go a little crazy at the full moon?

PLUS, does the Moon actually affect your sleep and sex drive?  Find out in this episode. Also  Penny has discovered the sound effect button so look out for how many little sound effects you can hear.

We also revisit one of my most popular meditations which is my sleep meditation.  If you are struggling to sleep, this is virtually guaranteed to have you purring like a pussy cat.  Deep sleep  will be yours! 

Our Sponsor for this episode is SkinGoal Skincare which is my very own line of clinical, yet luxurious skin care that gives you real results.  Plus our listeners get a special discount code which you will find in this episode. Start your journey to beautiful, clear skin. 

  https://skingoal.co.uk/

 We are also sponsored by KWEENS, the latest book by Penny Dee and is out now on Amazon in paperback or Kindle and Audible:

https://amzn.to/3pKpure

 If you enjoyed this episode, please follow or subscribe and hit the notifications bell so that you don't miss our new episodes and please can you leave rating and a review? Thank you! 

 If you want to email the show, we want to hear from you hello@pennydee.co.uk

Links and Resources

 •   If you want to check out Mindful Chef this is Penny’s referral link if you don’t want to think about what to cook each week. It is one of her favourite life hacks!

 https://www.mindfulchef.com/penny@pennydee.co.uk