Today's Mindful Meets with the effervescent Julie Mann. Julie has been working as an actor in theatre, improvisation and role play workshops for over 40 years but that's not really why I invited her onto the podcast....

As a younger actor, when her daughter came along she wanted to work nearer home. Julie knew it was smart to have several sources of revenue, Julie trained as a Hypnotherapist, Life Coach and EFT Practitioner and worked with clients from home too and became known as the Habit Fixer.

In our animated discussion we talk about personal awareness, change, understanding and self-compassion. It might encourage you to take a different look at your own life.

Julie loves helping people to regain their mojo and age well by showing them how they can change their habits; mind, body and skin. When you change your habits, you change your life!

Julie is also an Arbonne representative. A friend introduced her to Arbonne (a company now over 44 years old) in the social marketing industry. Although she knew nothing about health & wellness, or the industry, after doing her research it seemed like a ‘no brainer’. After all, she was already washing, using make up and taking nutrition, so she thought she might as well switch her brand to Arbonne, buy from herself and share that concept with others, who were looking for a ‘vehicle’ to realise their dreams too. Find out more here: Healthy Living - Habit Fixer

If you want to explore Julie's diverse world, here are some links:

https://habitfixer.com

https://www.linkedin.com/in/julie-mann/

https://www.youtube.com/c/juliemann


Thanks so much for listening in!

Please FOLLOW and RATE ⭐ my podcast on this platform. If you like what you hear, please connect with me on any of my social media sites:

Lori - MFHT - eating therapist (@the_mindful_eating_clinic) • Instagram photos and videos

The Mindful Eating Clinic | Facebook

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Lori Weber MFHT | LinkedIn

Details of everything I do is on my website:

Healthy weight management | The Mindful Eating Clinic

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In this episode I am joined for a very lively chat by Marisa Crossan. Invited with her husband to take part in the Channel 4 show Around the World in 80 Weighs, she talks about her experiences and what she learned. The programme is still available to watch in the UK here: Watch Around the World in 80 Weighs | Stream free on Channel 4

We cover weight stigma, body confidence, Marisa's own struggles with weight and food and what it was like to be on the telly!

It's a warm and eye-opening listen.

Support the Show.

Today we talk to Mel Ciavucco. Mel is interested in all kinds of eating distress and disordered eating, body image and weight stigma, especially advocating for people in larger bodies. It's a conversation which provides fascinating insight and challenges our own bias and attitude.

Working as an Integrative Counsellor in private practice, she is a published writer, with an article in Therapy Today on fatphobia (June 2021 edition). She writes about disordered eating, weight stigma, class, and more on her website: www.melciavucco.com

You can find Mel on X and Threads at: @MelCiavucco

Instagram: @MelCiavuccoCounselling

Facebook: @MelCiavuccoWriter

Thanks so much for listening in!

Please FOLLOW and RATE ⭐ my podcast on this platform. If you like what you hear, please connect with me on any of my social media sites:

Lori - MFHT - eating therapist (@the_mindful_eating_clinic) • Instagram photos and videos

The Mindful Eating Clinic | Facebook

Lori Weber - The Mindful Eating Clinic - YouTube

Lori Weber MFHT | LinkedIn

Why not subscribe to my Mindful Bites newsletters? Easy, short morsels of mindful eating and mindful living advice

Mindful eating online magazine (themindfuleatingclinic.com)

Details of everything I do is on my website:

Healthy weight management | The Mindful Eating Clinic

Support the Show.