The Mental Breakdown Podcast By cover art

The Mental Breakdown Podcast

By: The Mental Breakdown
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  • Summary

  • President/Editor in Chief/Founder/CoHost- Samuel DeSilva 💜 CoPresident/Cohost- Laura Morel 💜 Social Media Manager/Cohost- Sooyoung Lee💜 Hello there! The Mental Breakdown is HSMSE's very first podcast club where we discuss our mental health and what's on our minds. As high schoolers, we face a lot of academic and extracurricular pressure to do well. TMB is an outlet to unpack and rewind ourselves. We hope that this podcast can help anyone, not just students. Accessibility and help is something that we all deserve. We hope that this can become a safe haven for you :)
    The Mental Breakdown
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Episodes
  • Growing Pains

    Growing Pains
    Mar 23 2024

    We know that change is inevitable. Growth is inevitable. And no matter how much we are ready, life continues. As we grow up, we still are not fully ready for what's next. Join us with our guests, Rachel Michael and Amatoullahi Diallo, as we talk about the struggles of growing up, sacrifices, responsibility, being from immigrant families, and much more!

    Cover art on all platforms by Michelle Yeoh! Check our Instagram for more art for this episode :D

    Follow us at @hsmsetmb and @thesosmse on Instagram! We hope you enjoy it!


    -TMB team ( Samuel, Laura, Sooyoung )

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    1 hr and 3 mins
  • Burning the Burnout

    Burning the Burnout
    Feb 10 2024

    Our first episode! Burnout can affect anyone, and one of the most courageous steps you can take is asking for help. Whether you are listening as a student or not, you do not need to prove anything to anyone. Working while simultaneously sacrificing your health is not worth risking, regardless of how important school or work can be to us. It's difficult, to say the least! We don’t always give ourselves more credit for it, but any effort is still effort :) Thank you for all your support and we hope you enjoy! Let's burn the burnout!

    Follow The Mental Breakdown on Instagram!

    @hsmsetmb
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    37 mins
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