Is this goodbye? Listen to the episode to find out.

That feeling when your normal friends don't care about Jiu-Jitsu so you corner Marty in a hotel and make him listen to you talk about it.

So we accidentally took the summer off. Sorry bout that. Here's what we've been up to.

Guys, are we cringe?

Keltie's Side note: ContraPoints created a great video on Cringe that inspired some of these talking points. Check it out!

Reminiscing about the good ol days. I hope you're all excited that we got an episode out (kinda) on time.

Guys, are we in a cult? 😱

Sorry this episode was late.

Our friend (and fellow blue belt) Jon joins us as we talk about therapy and answer the question, is jiu-jitsu therapy?

This episode mentions suicide. If you are struggling, help is available. Call The Canada Suicide Prevention Service (open 24/7) 1-833-456-4566. To find services in your area, visit https://www.crisisservicescanada.ca/en/looking-for-local-resources-support/

Let's face it - BJJ is kinda weird. Today, we talk about some of the weird traditions in BJJ.