The InnerFight Endurance Podcast By cover art

The InnerFight Endurance Podcast

By: InnerFight Endurance
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  • Summary

  • InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. Each topic show is followed by a Q&A show, making the podcast interactive and relevant to you, the listener. Find out more about InnerFight Endurance at www.innerfight.com/endurance
    InnerFight Endurance
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Episodes
  • #224: Xterra Greece and Dealing with Pressure

    #224: Xterra Greece and Dealing with Pressure
    May 1 2024

    This week the lads sit down to chat about Tom racing in Greece and why Xterra is Tom's new favourite triathlon format. They also chat training, pressure around races and how to continue to enjoy your endurance sports.


    Precision fuel and hydration discount: https://visit.pfandh.com/innerfight
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    1 hr and 3 mins
  • #223: 36 marathons in 36 days with Sophie Grace Holmes

    #223: 36 marathons in 36 days with Sophie Grace Holmes
    Apr 23 2024

    Sophie Grace Holmes shouldn't be alive right now. She was told by doctors she would not make it beyond her teenage years. Now she lives to challenge herself, her athletes and inspire those with Cystic Fibrosis that they can achieve incredible things. Her next challenge is 36 consecutive marathons in 36 days starting with London and finishing with Edinburgh.


    Precision fuel and hydration discount: https://visit.pfandh.com/innerfight
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    54 mins
  • #222: Spin bike to Ironman, the process with Rob Foster

    #222: Spin bike to Ironman, the process with Rob Foster
    Apr 16 2024

    What does it take to go from being HIIT fit to Ironman fit? Today IF Endurance Coach Rob Foster tells us how, using a real-life case study.


    Precision fuel and hydration discount: https://visit.pfandh.com/innerfight
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    50 mins
Exercise & Fitness Hygiene & Healthy Living
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