Joining us today for another episode of the Voice2Change podcast is Tracy DiGiovancarlo.  She is an empowering voice in the world of self-defense, and shares her personal story in order to shed light on the importance of personal safety.  Tracy discusses valuable lessons about awareness, self-defense, and survival. From basic strikes to understanding warning signs, we explore the empowering techniques that equip women and girls to protect themselves in potentially dangerous situations. Stay tuned as we dive into Tracy's story, and discover the incredible strength and resilience that can emerge from adversity. 

Tracy DiGiovancarlo is a survivor and advocate for personal safety and self defense. Tracy's mission is to educate others on personal safety and empower them to make informed decisions for their own protection.  You can visit Jane Doe No More’s website to find out when the next self defense classes are. 

In this episode:

• Safety and Awareness tips 

• Tracey’s personal story

• Escape Alive Survival Skills Program

• Teaching basic principles of self-defense

• What a self-defense class is like

• Escaping confrontations safely

• Testimonials from the class attendees

• How to take a defense class for free

Connect with Jane Doe No More:

⁠⁠Follow on IG⁠⁠

⁠⁠Jane Doe No More Website