We’re living in a world filled with frequencies, and not all of them support our health.

In this episode, I sit down with Matt Roeske, founder of Cultivate Elevate, to explore how modern technology and environmental forces are shaping our biology, energy, and health.

From EMFs, smart meters (to looking at how to protect yourself at airports) to the benefits of pearl powder, shilajit, and dragon’s blood. This is a masterclass in merging nature's intelligence to reclaim control over your health.

We discuss the forgotten element aether, the impact of cumulative EMF exposure, how to protect sensitive populations.

This one’s for the health rebels, researchers, and seekers who know there’s more to wellness than what mainstream systems provide.

RESOURCES & LINKS:

Follow Cultivate Elevate: @cultivateelevate

Explore Matt’s products at cultivateelevate.com and use the discount code IDEAL10 for 10% off your order.

THIS SHOW IS BROUGHT TO YOU BY:

ZEOCHARGE | Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.

ESSENTIAL ENERGY | Head to essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.

OYSTERMAX | Visit marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, high in naturally occurring zinc, copper, vitamin B12 and is a source of naturally occurring iodine.

Follow us on Instagram → @idealdayadam

What if the symptoms you’re struggling with aren’t just physical… but emotional energies trapped in your body?

In this episode, I sit down with Dr. Bradley Nelson, creator of The Emotion Code and The Body Code, to explore the invisible root causes behind so many chronic symptoms, and how to release them for good.

We dive into the science, stories, and subconscious mechanisms behind trapped emotions, how they impact your physical health, and what to do about it.

🔗 Resources & Links:
Follow Dr Bradley Nelson: @officialdrbradleynelson

Check Out Discover Healing Platform: @discoverhealing

THIS SHOW IS BROUGHT TO YOU BY:

ZEOCHARGE | Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.

ESSENTIAL ENERGY | Head to essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.

OYSTERMAX | Visit marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, high in naturally occurring zinc, copper, vitamin B12 and is a source of naturally occurring iodine.

Follow us on Instagram → @idealdayadam

Most people are metabolically broken, and they don’t even know it.

In this episode, I sit down with Ben Azadi, founder of Keto Kamp and author of the brand-new book Metabolic Freedom, to break down what’s really keeping people stuck in cycles of fatigue, weight gain, inflammation, and brain fog.

Ben shares the principles behind metabolic flexibility, the real root causes of insulin resistance, and how to tap into your body’s natural fat-burning intelligence, without relying on extreme diets or guesswork.

We also dive into the emotional side of metabolic health, why so many entrepreneurs are unknowingly inflamed, and how to build a lifestyle that gives you real freedom, physically, mentally, and hormonally.

If you're tired of feeling like your body is working against you, this episode is your roadmap back to control.

🔗 Resources & Links:
Follow Ben Azadi: @thebenazadi

Ben’s New Book: Metabolic Freedom

THIS SHOW IS BROUGHT TO YOU BY:

ZEOCHARGE | Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.

ESSENTIAL ENERGY | Head to essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.

OYSTERMAX | Visit marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, high in naturally occurring zinc, copper, vitamin B12 and is a source of naturally occurring iodine.

Follow us on Instagram → @idealdayadam