• The Heart-Brain Connection with Dr. Christine Schaffner | Episode 235

  • Apr 18 2024
  • Length: 6 mins
  • Podcast

The Heart-Brain Connection with Dr. Christine Schaffner | Episode 235 By cover art

The Heart-Brain Connection with Dr. Christine Schaffner | Episode 235

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  • Summary

  • In this solo episode, I share my passion for the connection between the heart and the brain, and the importance of heart-brain coherence for our overall health and wellbeing. I encourage listeners to cultivate a daily practice of generating coherence through feelings of love, appreciation, and gratitude, as this can have profound impacts on our physical, mental, and emotional health.

    I also touch on the fascinating connection between the heart and the Earth's natural rhythms, highlighting how we are all intricately linked through these invisible energetic fields. I hope that this episode inspires listeners to prioritize heart-based practices and to experience the transformative power of coherence for themselves.

    For the full show notes please visit my website: www.drchristineschaffner.com/Episode235
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