• The Green Solution to Better Sleep and Positive Self Talk

  • Apr 5 2024
  • Length: 23 mins
  • Podcast
The Green Solution to Better Sleep and Positive Self Talk By cover art

The Green Solution to Better Sleep and Positive Self Talk

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  • Summary

  • This week's good news:

    Arielle discusses the link between greener streets and better sleep quality, a revelation that may persuade policy makers to integrate more urban green space as a public health solution. Then, Karissa talks about the importance of shutting down our inner critics with positive self talk.

    The Optimist Daily is a project of The World Business Academy.

    Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://
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