Welcome to the Freedom from Anger Podcast! In this episode, we dive into the complex subject of porn addiction with special guest Jake Kastleman, an intensive recovery coach specializing in this area. Jake shares his personaljourney, insights from his father's pioneering work in the field, and effective recovery strategies that incorporate emotional, mental, and spiritual well-being. Alongside host James, they discuss the importance of daily routines, self-compassion, and the deeper implications of addiction and anger. Don't miss this insightful conversation on understanding and overcoming addiction. For more resources, visit nomoredesire.com & freedomanger.com

In this episode of the Freedom From Anger podcast, hostJames discusses New Year's resolutions and introduces a conversation withpsychotherapist and army veteran Elaine Belson. Elaine shares her extensiveexperience in mental health, including her journey in private practice andmilitary service. The episode delves into the nature of anxiety, common mentalhealth questions from her YouTube channel 'Ask the Therapist,' https://youtu.be/8qwzoK5j2Qc?si=adJYB8cc7tIMDl6z and strategies for managing emotions and setting boundaries. They explore the critical role of communication in relationships, touching on personal andsocietal challenges, including the impact of politics and family dynamics. Elaine emphasizes the importance of emotional intelligence, coping mechanisms, and achieving balance for overall well-being.

In this episode of the Freedom from Anger Podcast, the host announces the launch of a Patreon page and a member page on Spotify starting in 2025. The goal is to create a supportive community offering additional resources such as audio, video files, PowerPoints, and classes. The membership fee is set at $3 per month to provide value without striving for profit. An exclusive class on 'The Four Agreements' book is already available for new members. The host encourages listener feedback for future content and invites them to spread the word about the podcast and the new membership opportunities. https://patreon.com/TheFreedomFromAngerPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink