Super chef Belles Berry and menopause expert Mariella Frostrup turn the pages of their new cookbook Menolicious which is out now.

Join Chris and the Class Behind The Glass every weekday morning from 0630am on Virgin Radio, just ask your smart speaker to "Play Virgin Radio!"

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Journalist Dermot Murnaghan tells us about the new fundraising and cancer awareness cycling initiative ‘Tour de 4’ on Sunday 7th September.

Join Chris and the Class Behind The Glass every weekday morning from 0630am on Virgin Radio, just ask your smart speaker to "Play Virgin Radio!"

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The Chris Evans Breakfast Show with The National Lottery live from the Women's Rugby World Cup hotel in Daventry, Northamptonshire getting us excited ahead of Saturday's game against Samoa!

Chris and the gang were joined by:

The Red Roses' Senior Performance Nutritionist, Aimee O'Keefe and Head Chef for England Rugby, Tom Kirby.

Rugby Football Union's Director of the Women's Game, Alex Teasdale and Red Roses' Head of Women's Performance, Charlie Hayter.

And some of the amazing players including: Abbie Ward, Amy Cokayne and Sarah Bern!

Join Chris and the Class Behind The Glass every weekday morning from 0630am on Virgin Radio, just ask your smart speaker to "Play Virgin Radio!"

Hosted on Acast. See acast.com/privacy for more information.