Episodes

  • FALL IN LOVE WITH YOU: learning to respect your body and loving it in the process

    FALL IN LOVE WITH YOU: learning to respect your body and loving it in the process
    Dec 8 2022
    TW: disordered eating*** let’s talk body image and debunk common wellness myths! join Em in adopting an intuitive mindset, and throwing away unhealthy habits. find your worth in God’s eyes, after all, He is your Creator!
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    42 mins
  • #FRIENDSHIPGOALS: in with the good out with the bad, growing in and from friendships

    #FRIENDSHIPGOALS: in with the good out with the bad, growing in and from friendships
    Nov 30 2022
    Today we’re talking about maintaining and growing friendships! Em also touches on how to know when it’s time to say goodbye to a negative relationship. Join her as she dives into some good advice as well as incorporating all our favorite segments!
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    42 mins
  • #FRIENDSHIPGOALS: from acquaintances to besties, creating a biblical friendship

    #FRIENDSHIPGOALS: from acquaintances to besties, creating a biblical friendship
    Nov 16 2022
    Dive into a detailed how-to guide on creating lasting friendships by the book. The book that is the Bible. Em discusses what Jesus taught friendship should look like and how to emulate it in our own lives. Whether you have a lot of friends or no friends, this episode is for you. It is filled with faith, wisdom, and encouragement!
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    28 mins
  • #FRIENDSHIPGOALS: how to be friends with yourself

    #FRIENDSHIPGOALS: how to be friends with yourself
    Nov 9 2022
    Join Em as she kicks off the new series, #FRIENDSHIPGOALS, by talking about how to love your own company. She shares tips on romanticizing your everyday life, as well as how to become the friend you want to have. Em discusses how to love yourself in solitude as well as how to utilize the season of waiting for friendship. Follow along for conversation full of faith, wellness, and lifestyle.
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    23 mins
  • The Blessing Collection (Trailer)

    The Blessing Collection (Trailer)
    Oct 13 2022
    1 min