The Art of Living Well Podcast® By cover art

The Art of Living Well Podcast®

By: Marnie Dachis Marmet & Stephanie May Potter
Listen for free

  • Summary

  • The Art of Living Well Podcast® was created to empower you to live your happiest, healthiest and most authentic life. Each week we will bring you inspiring and motivating conversations covering health and wellness topics including Food, mindset, travel, product reviews and strategies from a variety of experts including our own bank of knowledge. We will also discuss and share information to address the confusion out there in the health and wellness space. Our intention is to help you decode the concepts and the controversy flooding the media and enable you to find your art of living well. We are so excited to educate, motivate and inspire you to change the way you perceive health and discover YOUR art of living well. Marnie and Stephanie do not diagnose, treat or cure in any manner any disease, condition or ailment of the body. They serve as trainers, educators, coaches, mentors and guides who provide training, education, support, resources, guidance and information.
    The Art of Living Well 2022 ®
    Show more Show less
Episodes
  • E225: How astrology can maximize your potential, increase self-acceptance and more with Vedic Astrologer Charlotte Benson

    E225: How astrology can maximize your potential, increase self-acceptance and more with Vedic Astrologer Charlotte Benson
    Jun 12 2024
    Charlotte Benson has practiced astrology as a career since 1972. She is the five-term president of the Arizona Society of Astrologers, one of the largest and oldest astrological organizations of its kind in the West. She has been the president of the American College of Vedic Astrology, Inc since 2018, and is now a Professor there. She is an experienced public speaker, guest media commentator on astrology, and presenter at international astrology conferences. Charlotte is versed in both Western astrological methods and classic Vedic astrology techniques, and offers a broad spectrum of information for her clients. She has analyzed tens of thousands of charts, serving her clients with the intelligence offered by the language of the stars. In today’s episode we discuss: The difference between Western astrology and Vedic astrology. The difference between your rising and sun sign, and the importance of knowing your rising sign. How your character, as shown through the planets when you were born, implies your future destiny. How an astrological analysis can help you clarify and foster self-awareness for your behavior patterns to live a more fulfilled life. Highlights from both Stephanie and Marnie’s charts, which Charlotte shared with them for the first time on air. We both learned so much about astrology and our charts. After this session Marnie & Stephanie both did a private session with Charlotte to dive deeper into their astrological analysis. Helpful links and resources: wwww.charlottebenson.comBook a session: CB@charlottebenson.comFB: @Charlotte Bensonwww.acvaonline.org The American College of Vedic Astrology, Inc. --------------------------------------------------------- Thanks to our amazing Sponsor, BiOptimizers BiOptimizers has been helping clients optimize their health since 2004 and continues to research, test and formulate new products. BiOptimizers Magnesium Breakthrough is a unique formula that will help support over 600 biochemical reactions in the body, including helping you get a better night's sleep. Plus, they have dozens of other products to support your individual needs. Head over to bioptimizers.com/theartoflivingwell to check out their high quality products and use promo code THEART10 during checkout to save 10%. ----------------------------------------------------------- Revitalize your body and prepare for summer with our self-guided liver detox, designed to leave you feeling refreshed, energized, and ready to embrace the season ahead! We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Register here! ----------------------------------------------------------- Ask us a question/make a recommentation We'd love to hear from you! Click here to share your feedback and suggestions. ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here. ----------------------------------------------------------- Need more protein in your day? Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase. ----------------------------------------------------------- Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here. ----------------------------------------------------------- How can you support our podcast? Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action. Tell a friend about The Art of Living Well Podcast® and our community programs. Share your favorite episode on social media and don't forget to tag us @theartofliving_well. Subscribe to our Youtube channel Shop our Favorite Products: https://www.theartoflivingwell.us/products Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here. Learn more about your hosts: Marnie Dachis Marmet Stephanie May Potter
    Show more Show less
    59 mins
  • E224: Conquering 29029 training+ our current watch, read and listens with Marnie and Stephanie

    E224: Conquering 29029 training+ our current watch, read and listens with Marnie and Stephanie
    Jun 5 2024
    Today's podcast is a fun episode discussing what we are watching, listening and reading right now. Additionally, we each give an update on how our 29029 everesting training is going. We are each redefining what we are capable of, and expanding the boundaries of our potential. Plus a few updates on our summer detox. In this episode you will learn: What Marnie and Stephanie are watching, reading and listening to right now (see below) Updates on our 29029 training and how we are doing our breath and zone work differently. Details on our self-guided liver detox, designed to leave you feeling refreshed, energized, and ready to embrace the season ahead. Watching: Idea of You - Prime Video One Day - Netflix Palm Royale - Apple TV Reading/Listening: Boys in the Boat - Daniel James Brown Fixing your Feet - John Vonhof Outlander, Book 1 - Diana Gabaldon Outlive - Peter Attia The Winter Garden - Kristin Hannah The Women - Kristin Hannah The Untethered Soul - Michael Singer We'd love to hear from you with any suggestions or questions on our community detox program or simply to share what you are reading and watching. Reach out to us at theartoflivingwellpodcast@gmail.com or DM us on Instagram. ----------------------------------------------------------- Thanks to our amazing Sponsor, BiOptimizers BiOptimizers has been helping clients optimize their health since 2004 and continues to research, test and formulate new products. BiOptimizers Magnesium Breakthrough is a unique formula that will help support over 600 biochemical reactions in the body, including helping you get a better night's sleep. Plus, they have dozens of other products to support your individual needs. Head over to bioptimizers.com/theartoflivingwell to check out their high quality products and use promo code THEART10 during checkout to save 10%. ----------------------------------------------------------- Need more protein in your day? Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase. ----------------------------------------------------------- Ask us a question/make a recommentation We'd love to hear from you! Click here to share your feedback and suggestions. ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here. ----------------------------------------------------------- Revitalize your body and prepare for summer with our self-guided liver detox, designed to leave you feeling refreshed, energized, and ready to embrace the season ahead! We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Register here! ----------------------------------------------------------- Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here. ----------------------------------------------------------- How can you support our podcast? Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action. Tell a friend about The Art of Living Well Podcast® and our community programs. Share your favorite episode on social media and don't forget to tag us @theartofliving_well. Subscribe to our Youtube channel Shop our Favorite Products: https://www.theartoflivingwell.us/products Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here. Learn more about your hosts: Marnie Dachis Marmet Stephanie May Potter
    Show more Show less
    32 mins
  • E223: The pros & cons about GLP-1 weight loss drugs & solutions to improve your metabolic health with Dr. Lauren Kelley-Chew & Dr. Susan Peirce Thompson

    E223: The pros & cons about GLP-1 weight loss drugs & solutions to improve your metabolic health with Dr. Lauren Kelley-Chew & Dr. Susan Peirce Thompson
    May 29 2024
    Part 1 of a 3 part series. We are thrilled to welcome back two returning guests, Dr. Lauren Kelley-Chew, who was first on episode 147, and Dr. Susan Peirce Thompson, who recently was on episode 211, to discuss the very popular topic of GLP-1 class drugs for weight loss. We highly encourage you to listen to both of these episodes where we dive further into metabolic health, the importance of balance blood sugar, food addiction, Susan’s weight loss Program, Bright Line Eating, and so much more. Susan Peirce Thompson, Ph.D, is the New York Times bestselling author of Bright Line Eating, The Official Bright Line Eating Cookbook, and Rezoom. She is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and president of the Institute for Sustainable Weight Loss and the founder of Bright Line Eating. Dr. Lauren Kelley-Chew is a health tech founder and executive currently working as a consultant and advisor to cutting-edge healthcare companies. She was most recently Head of Clinical Product at Levels, which raised $50M in venture funding to reverse the metabolic health crisis. Lauren graduated from medical school at UPenn, where she was a Gamble Scholar. In this episode we discuss: What are the GLP-1 class drugs and how they work to balance blood sugar, help with weight loss and more. The pros, cons and myths to using GLP-1 class drugs.How one can use the drug in the short-term to spark weight loss while working with professionals to builld in healthy habits for long-term optimum health. Solutions to improve your metabolic health.The economic impact of these healthcare expenditures and ways to overhaul our food system and health/(sick) care system. This is such a thought provoking episode, as we also dive into ideas on how we can fix the underlying dysfunction with our food system to improve our society's health, and promote longevity. We’d love to know your thoughts on this topic because it really does impact everyone. **Please note that the information provided in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own Medical Doctor. Helpful links and resources: Learn about our guests here: IG: @drkelleychew and @brightlineeating FB: @brightlineeating www.drkelleychew.com Sign up for Dr Lauren's Biohacking for the Rest of Us newsletter here . Podcasts we mention: E211: How to heal your relationship with food, lose your excess weight and break free from food addiction with Dr. Susan Peirce Thompson Biohack your blood sugar for weight loss and longevity with Dr. Lauren Kelley-Chew E151: Why conventional farming practices are making us sick with Sarah Fischer Healthy soil, healthy planet, healthy people: inspiration to leave our planet better for future generations with Karlie & Cody of Ten Creek Range by Stoney Creek Farm --------------------------------------------------------- Thanks to our amazing Sponsor, BiOptimizers BiOptimizers has been helping clients optimize their health since 2004 and continues to research, test and formulate new products. BiOptimizers Magnesium Breakthrough is a unique formula that will help support over 600 biochemical reactions in the body, including helping you get a better night's sleep. Plus, they have dozens of other products to support your individual needs. Head over to bioptimizers.com/theartoflivingwell to check out their high quality products and use promo code THEART10 during checkout to save 10%. ----------------------------------------------------------- Ask us a question/make a recommentation We'd love to hear from you! Click here to share your feedback and suggestions. ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here. ----------------------------------------------------------- Need more protein in your day? Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase. ----------------------------------------------------------- Revitalize your body and prepare for summer with our self-guided liver detox, designed to leave you feeling refreshed, energized, and ready to embrace the season ahead! We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Register here! ----------------------------------------------------------- Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here. ----------------------------------------------------------- How can you support our podcast? Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on ...
    Show more Show less
    1 hr and 11 mins
Hygiene & Healthy Living
Show more Show less

What listeners say about The Art of Living Well Podcast®

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available