That's All I Know So Far By cover art

That's All I Know So Far

By: Bold Brave TV
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  • Summary

  • Only on BoldBraveTV!

    Website: https://katschwarz.com
    Instagram: @compassionatehealingservices
    Email: kat@chsyoga.com
    Copyright Bold Brave TV
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Episodes
  • That’s All I Know So Far - Episode 10: Diet #Culture & Intuitive #Eating

    That’s All I Know So Far - Episode 10: Diet #Culture & Intuitive #Eating
    May 30 2024
    Kat discusses the prevalence of dieting and obsession with thinness in our society and the scientifically backed reasons that it is BAD for both physical and mental health. Kat teaches the ten principles of Intuitive Eating, a revolutionary anti-diet paradigm first introduced in 1995 by Evelyn Tribole and Elyse Resch. Kat also unpacks the racist roots of fatphobia, and reveals how eating intuitively ultimately led to her spiritual awakening.
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    54 mins
  • That's All I Know So Far Episode 9: The Legacy of Gabby Petito

    That's All I Know So Far Episode 9: The Legacy of Gabby Petito
    May 16 2024
    Kat and her guest Nichole Schmidt, the mother of murder victim Gabby Petito, discuss the problem of domestic violence in our society and offer practical solutions. Nichole will talk about Gabby's foundation and the work she does in honor of her daughter, helping other families and shining a light on victims whose stories don't receive international attention. Kat and Nichole also reveal how they met, and their mutual belief in the healing powers of Reiki and ability to receive signs from loved ones after they have passed.
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    55 mins
  • That's All I Know So Far - Episode 8: Understanding the Law of Attraction

    That's All I Know So Far - Episode 8: Understanding the Law of Attraction
    May 9 2024
    Kat expands on ego vs. intuition by explaining why understanding these two parts of ourselves is foundational to working with the law of attraction. She gives practical advice on how to use the law of attraction to co-create the life that you really want. Kat explains the five steps of deliberate creation taught by Abraham Hicks, and invites her audience to join her in starting a Ducking Revolution (yes, you read that right.)
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    58 mins
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