Tell Me More...and Then Some  By  cover art

Tell Me More...and Then Some

By: Alina DerAvanesian and Angeline Simonovich
  • Summary

  • Join us, Alina DerAvanesian and Angeline Simonovich, two naturally curious souls and perpetual students of life who always venture beneath the surface and ponder life's biggest questions. Together, we delve into the depths of human behavior, relationships, and mental/physical well-being, uncovering the intricacies of our existence and the interconnected roles we play in each other's lives.

    How do we evolve and live full lives with as much contentment and peace as possible? We invite you to join us on this journey, encouraging you to dig deeper and learn along the way. Our mission is to plant seeds that grow into self-reflection, education, inspiration, and ultimately empower you every step of the way while keeping things grounded and fun.

    Tune in for new episodes every Wednesday and follow @moreandthensomepod for more.

    © 2024 Tell Me More...and Then Some
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Episodes
  • 6. Tell me more about the Four Stages of a Woman's Cycle
    May 29 2024
    Ladies, do you ever feel like you don’t know why you are not your sharpest in a given situation? Or you give a great presentation at work one week, and then you give the same presentation another week, and it’s not so great? Perhaps you cry or get really upset over something that wouldn’t even phase you the following week?

    On this episode, we get into the four stages of a woman’s menstrual cycle, and their impact on our everyday lives.

    We'd love to connect with you!

    • Instagram: @moreandthensomepod
    • TikTok: @moreandthensomepod
    • moreandthensomepod@gmail.com
    Show more Show less
    25 mins
  • 5. Tell me more about the Magic of Magnesium
    May 22 2024

    Do you struggle with feeling well rested after a good night of sleep? Or with mental clarity? Fat loss or muscle building? If so, we’re going to talk about a wonderful mineral that plays a vital role in your body’s key functions. The magic mineral is magnesium! In this episode, we dive into the different types of magnesium, their benefits, and how you can begin to ensure you’re getting enough of it in your daily diet.

    @cymbiotika
    @biooptimizers


    We'd love to connect with you!

    • Instagram: @moreandthensomepod
    • TikTok: @moreandthensomepod
    • moreandthensomepod@gmail.com
    Show more Show less
    24 mins
  • 4. Tell me more about Burnout!
    May 15 2024

    Have you ever felt burnt out? Or know people in your life that have experienced burnout? The word “burnout" has become ubiquitous. It seems to sum up the stress and exhaustion that many of us are feeling. And what does the term “burnout” actually mean? In today’s episode, we’ll dive into the science of burnout and share tools you can use to prevent or alleviate the effects of burnout.


    We'd love to connect with you!

    • Instagram: @moreandthensomepod
    • TikTok: @moreandthensomepod
    • moreandthensomepod@gmail.com
    Show more Show less
    31 mins

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