In this week's Talking Money, Kieran looks at lifestyle creep: the way your comforts quietly expand to swallow every pay rise. He explains why a nicer standard of living quickly becomes your new normal through diminishing returns, and what you can do to prevent that bump in income from disappearing.

In this week's Talking Travel, Rory talks about the importance of Lighthouses. Whilst they seem like a beautiful set piece on our coastlines, there are still several operating around the UK, and this episode delves into what uses they still have in the modern day.

In this week's Talking Life, Rory discusses why Christmas cards appear so early in our shops, and how far in advance supermarkets and card shops think about Christmas.

In this week's Talking Tech, Kieran is joined by Ben Whatley, CEO of precision oncology pioneers Astron Health. They discuss Astron's revolutionary new partnership with the NHS, and how it is democratising advanced treatment methods for cancer patients that traditionally required rare specialists reserved for expensive private clinics.

In this week's Talking Health, Kieran is joined by Emma White, the Nutrition Lead at Nutracheck. They discuss new research from her company revealing the nutritional sacrifices many women make as they juggle work, family, and the demands of daily life. Many women with priority overload may turn to weight-loss medication – but without proper support, this may worsen their overall health. Emma elaborates on the research and gives her advice on how to navigate these challenges.

In this week's Talking Money, Rory talks about the most common types of fraud and scams that people fall victim to in the UK, and how to avoid being fooled by them.

In this week's Talking Travel, Kieran is joined by James Golding, Chief Guest Experience Officer at Riviera Travel - the UK's leading river cruise operator. They discuss what the intense summer droughts have done to Europe's well-travelled waterways, and how they and others are dealing with the unprecedented challenges the low water levels present.

In this week's Talking Life, Kieran is joined by Eddie Hooker, CEO of mydeposits, one of the UK's best-known tenancy deposit protection brands. They discuss the state of the renting world four months on from the introduction of the landmark Renters' Rights Act, how landlords and tenants have reacted, and the ways that both parties can protect themselves under the new Act by following the letter of the law.