Talent Matters Podcast – Episode: #11 where Donal O’Donoghue interviews author and

coach Pat Divilly. The conversation covers his early life and career path. Pat shares insights

into his early life and how he transitioned from being a fitness coach to becoming an author.

Explore the pivotal moments and challenges that shaped his journey. Building his online

coaching business. Pat discusses the process of writing and publishing his books. Learn about

the inspiration behind his work and the impact it has had on his audience. We discuss his

transition from fitness to incorporating breathwork coaching. We discuss and discover how

Pat embraces the digital nomad lifestyle. Hear about his experiences traveling while

maintaining his coaching and writing career.

Remember, these show notes provide a glimpse into the inspiring conversation between

Donal and Pat. For a deeper dive, be sure to listen to the full episode on platforms like Apple

Podcasts, Google Podcasts.

Hosted on Acast. See acast.com/privacy for more information.

Talent Matters Podcast – Episode #10: Denise O’Dwyer

In this episode we hear from Dr. Denise O’Dwyer a Chartered Psychologist and Author.

Denise shares her inspiration for writing her book – Psychology with a Sparkle. The book is

aimed at individuals seeking personal growth, self-improvement, and a deeper understanding

of their own thought patterns and behaviours. We discuss Maladaptive Thinking Patterns

and how they can impact our lives. She provides insights into recognising and overcoming

these patterns to achieve better mental well-being.

We discuss Improving Relationships and Intimacy. We discuss communication, emotional

intelligence, and vulnerability as key factors in building meaningful connections. The topic of

Sparkling Fluidity and Personal Growth which is the ability to adapt and flow gracefully

through life’s challenges. We touch on tools for overcoming Imposter Syndrome. Finally

we explore how mindfulness practices can play a crucial role in achieving personal bests. Dr.

O’Dwyer discusses how mindfulness contributes to physical, emotional, and psychological

well-being, enhancing overall performance.

Remember, these show notes provide a glimpse into the inspiring conversation between

Donal O’Donoghue and Dr. Denise O’Dwyer. For a deeper dive, be sure to listen to the full

episode on youtube, Spotify and Apple Podcasts.

Instagram and YouTube: @talentmatters_podcast

Dr. Denise O’Dwyer: @drdee_x

Recorded at Factory44 Studios, Dublin.

Hosted on Acast. See acast.com/privacy for more information.

Talent Matters Podcast – Episode #9: Anna Geary

In this engaging episode, our host, Donal O’Donoghue, sits down with the remarkable Anna

Geary, to talk career and life from athlete, to broadcaster, and now bestselling author. We

discuss Anna’s fascinating journey, discussing pivotal moments, challenges, and her passion

for sports, storytelling, and human connection.

Key Talking Points:

1. Formative Years and the Role of Sport:

o Anna shares insights into her early years and how sports played a crucial role

in shaping her character and determination.

o The transformative impact of athletic pursuits on her life and mindset.

2. Balancing Sport and Studies:

o Anna discusses the delicate balance between her athletic career and academic

pursuits.

o The discipline required to excel both on the field and in her studies.

3. Career Transition to Broadcasting:

o Anna’s journey from the sports arena to the broadcasting studio.

o The challenges and rewards of transitioning to a new career path.

4. “Ann’s Game Plan” – A Bestselling Book:

o Anna’s No. 1 bestselling book, “Ann’s Game Plan”.

o Insights into the writing process, inspiration behind the book, and its impact

on readers.

5. Connect with Anna Geary:

o Follow Anna on Instagram: @annagcork

Remember, these show notes provide a glimpse into the inspiring conversation between

Donal and Anna. For a deeper dive, be sure to listen to the full episode on platforms like

YouTube, Spotify, or Apple Podcasts.

Recorded at Factory44 Studios, Dublin.

Hosted on Acast. See acast.com/privacy for more information.