• Take Your Pills or Take a Walk, with Will Ayres

  • Apr 17 2024
  • Length: 53 mins
  • Podcast
Take Your Pills or Take a Walk, with Will Ayres By cover art

Take Your Pills or Take a Walk, with Will Ayres

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  • Summary

  • "I take, like, 9,000 supplements every morning. I don't know if it's completely placebo or not, but I'm super committed to these supplements."


    And we're back!


    In the midst of a dark February, this episode was recorded while Steve was nose to the grindstone editing, and feeling the weight of it all. Will Ayers, a professional in personal training and nutrition, runs us through the boxes to check off when figuring out why we feel weird. Check your box!


    Music:

    Midnight Meltdown

    Music by https://www.free-stock-music.com


    Hosted on Acast. See acast.com/privacy for more information.
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