• Take The Walk

  • May 14 2024
  • Length: 11 mins
  • Podcast
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Take The Walk

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  • Summary

  • When it feels like life is spinning out of control, this might be one of the best things you can do. During today's ten-minute walk, Dave talks about the impact this simple action has had for him and Ava the past few years. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
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Exercise & Fitness Hygiene & Healthy Living
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