Summer Practice #11
May 23 2024
Length: 3 mins
Podcast

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Summer Practice #11

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Summary
Today we are working short axis with two VO2Max style sets. One is Breaststroke with paddles. The 2nd is a BPA kick set. Let's work these as we head into the Memorial Day weekend.

@liquiddeath2793 #liquiddeathmainset #breaststroke #swimming #vo2max

https://youtu.be/aorjouEgzPA
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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