Meet Craig Brockie, a best-selling author and the owner of Ultimate Health Solutions. Craig joins us in the Mind, Body, and Soul Series to share his story and to delve deep into the journey that led him to write his transformative book, "Ultimate Health: Break Free from Your Health Issues and Live Your Best Life."

WHAT WE DISCUSSED

1. Craig's Health Journey and Inspirations
2. Positive Changes in Craig's Health
3. The Significance of Craig's Book, "Ultimate Health"
4. Discussion on Gut Health and Probiotics
5. Weight Management
6. Approach to Diet and Nutrition
7. Detoxification and Regular Bowel Movements
8. Improved Physical Well-being and Activity Level
9. Challenges in Promoting Alternative Health Solutions

LEARN MORE

To learn more about Craig and his work, visit the Ultimate website at https://ultimate.club/, or click here to visit the Ultimate storefront on Amazon.

Click here to purchase your copy of Ultimate Health: Break Free from Your Health Issues and Live Your Best Life on Amazon.

MAKE YOUR OWN PROBIOTIC YOGURT

I make my probiotic yogurt using the Ultimate Probiotic Yogurt Maker to make my probiotic yogurt. Click here to check it out on Amazon.

Resources | Dr. William Davis

Dr. Davis Infinite Health Inner Circle - Online Community

Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight (2022).

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health.
(Revised and Expanded Edition, 2019).

Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor (2017).

NEXT STEPS

If you enjoy podcasts dedicated to personal and professional development, visit SuccessInSight Podcast online. We welcome likes and comments, and please share our site, too.

KEYWORDS

Craig Brockie, Ultimate Health, Gut Health, Holistic Health, Mental Wellness, Howard Fox, Success InSight Podcast

#HolisticHealth #MentalWellness #GutHealth #AlternativeMedicine #CraigBrockie #UltimateHealth #ProbioticYogurt

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Sheila Kinsey is a passionate wellness advocate and essential oil educator representing doTERRA essential oils. We welcome Sheila back for another "Mind, Body, and Soul" series episode on the Success InSight Podcast. In Episode III of our essential oil series, Sheila and I discuss spring cleaning with doTERRA's essential oils.

DISCUSSION

• Essential Oils in Wellness
• Diffuser Setup
• Spring Cleaning with Essential Oils
• The healing benefits and uses of Lemon Oil
• DIY Cleaning Solutions
• Containers for Essential Oil Mixtures
• Introduction to doTERRA’s On Guard and Abode cleaning lines

LEARN MORE

To learn more about Sheila and her work, visit her Linktree site here: https://linktr.ee/sheilakinsey.

You can also find Sheila on these social sites:

Facebook
Instagram

NEXT STEPS

You can find us online at www.SuccessInSightPodcast.com. We welcome likes and comments, and if you know someone who is also a professional development enthusiast, go ahead and share our site with them, too.

KEYWORDS

Sheila Kinsey, Wellness, Essential Oils Educator, doTERRA Essential Oils, On Guard and Abode cleaning lines, Howard Fox, Mind Body and Soul Series, Success InSight Podcast, Podcast Interview

#Wellness #EssentialOilsEducator #doTERRA #OnGuard #Abode #MindBodyandSoulSeries #SuccessInSightPodcast #PodcastInterview

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In this episode of the Success InSight Podcast, we have the pleasure of speaking with the accomplished Po Lindvall, an executive master coach, leadership expert, and esteemed sports psychologist. Po brings a treasure trove of experience as a doctoral researcher and mental health coach for several European national teams.

We explore Po's evidence-based coaching methodology, which blends insights from sports psychology with practical leadership training.

Po will share intriguing outcomes from his mixed-method research on the effectiveness of leadership training programs, highlighting significant behavioral changes and improvements within various organizations.

Moreover, Po will delve into the critical importance of evidence-based coaching, his approach to educational programs for coaches, and the powerful moments of realization and growth he has witnessed during his coaching sessions.

DISCUSSION

1. Incorporating Sports Strategies in Business Training
2. The Art of Coaching
3. Effective Coaching Techniques
4. The Impact of Leadership Style on Organizational Performance
5. The Impact of Leadership Training on Organizational Participation
6. Building Effective Teams Through Structure
7. Innovations in Leadership Training
8. The Impact of Long-Term Coaching

LEARN MORE

To learn more about Po and his work, visit his website at https://www.coach2lead.se/.

NEXT STEPS

If you enjoy podcasts dedicated to personal and professional development, find us online at https://www.SuccessInSightPodcast.com. Please like, comment, and share this episode.

KEYWORDS

Po Lindvall, Evidence-based Coaching, Organizational Change, Team Coaching, Leadership Coaching, Success InSight Podcast, Coaching Podcast, Podcast Interview

#Evidence-basedCoaching #OrganizationalChange #TeamCoaching #LeadershipCoaching #SuccessInsightPodcast #CoachingPodcast #PodcastInterview

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Sheila Kinsey is a passionate wellness advocate and essential oil educator representing doTERRA essential oils. We welcome Sheila back for another "Mind, Body, and Soul" series episode on the Success InSight Podcast. In Episode II of our essential oil series, Sheila and I discuss doTERRA's Breathe Respiratory Blend.

DISCUSSION

• Discussion on Essential Oils and doTERRA
• Focus on the Breathe Respiratory Blend
• Using Essential Oils Respectfully with Others
• Traveling with Essential Oils
• Ingredients in the Breathe Respiratory Blend
• Tips for Using Diffusers
• The importance of consulting with healthcare professionals when using essential oils

LEARN MORE

To learn more about Sheila and her work, visit her Linktree site here: https://linktr.ee/sheilakinsey.

You can also find Sheila on these social sites:

Facebook
Instagram

NEXT STEPS

You can find us online at www.SuccessInSightPodcast.com. We welcome likes and comments, and if you know someone who is also a professional development enthusiast, go ahead and share our site with them, too.

KEYWORDS

Sheila Kinsey, Wellness, Essential Oils Educator, doTERRA Essential Oils. Breathe Respiratory Blend. Howard Fox, Mind Body and Soul Series, Success InSight Podcast, Podcast Interview

#Wellness #EssentialOilsEducator #doTERRA #BreatheRespiratoryBlend #MindBodyandSoulSeries #SuccessInSightPodcast #PodcastInterview

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In this episode, "Solution Focused Team Coaching," we delve deep into the innovative strategy that organizations can adopt to foster growth, address challenges, and facilitate change. We're joined by coaching experts and authors of the influential book's second edition: Kirsten Dierolf, Cristina Mühl, Carlo Perfetto, and Rafal Szaniawski —all from the renowned Solutions Academy.

Together, we'll explore how individual stories weave into team dynamics and the extraordinary impact that Solution Focused team coaching can have on teams navigating change and generational integration.

Kirsten Dierolf has been coaching teams since 1996 and training team coaches since 2008. She is the owner and founder of SolutionsAcademy, an ICF and EMCC-accredited coach training school.

Cristina Mühl is an accredited coach and team coach both with ICF and EMCC and also an accredited supervisor, working with team coaches to develop their practice.

Carlo Perfetto began his coaching career in 2013, studying and applying the Solution Focused approach to training and team coaching. He works as a coach trainer, mentor, and supervisor for SolutionsAcademy.

Rafal Szaniawski has been coaching using the Solution Focused approach since 2019. He is a coach, mentor, supervisor, and author passionate about helping others change, grow, and thrive.

QUESTIONS

1. How does solution focused team coaching differ from traditional team coaching methodologies?
2. What is the Galveston Declaration, and why is it essential to team coaching?
3. How does establishing trust and safety play a role in the effectiveness of solution focused team coaching?
4. The art gallery metaphor was mentioned as a practical tool in solution-focused coaching. Can you explain how this metaphor operates within a team coaching workshop?
5. Mind maps were highlighted as an effective way to present interview results. How do mind maps contribute to clarity and impact in team coaching sessions?
6. What are some practical tips from the book that team coaches can apply immediately when working with teams?
7. With the shift to online team coaching, what strategies or tools have proven most effective in navigating this new virtual landscape?
8. How can solution focused leadership help eliminate toxic behaviors in a team setting?

LEARN MORE

Click here to pick up your copy of Solution Focused Team Coaching, and click here to learn more about the SolutionsAcademy.

NEXT STEPS

If you enjoy podcasts dedicated to personal and professional development, find us online at https://www.SuccessInSightPodcast.com. Please like, comment, and share this episode.

KEYWORDS

Success InSight Podcast, Solution Focused Team Coaching, Organizational Development, Coaching, SolutionsAcademy, Coaching Podcast

#SuccessInsightPodcast #SolutionFocusedCoaching #OrganizationalDevelopment #Coaching #SolutionsAcademy #CoachingPodcast

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Sheila Kinsey is a passionate wellness advocate and essential oil educator representing doTERRA essential oils. We welcome Sheila back to the "Mind, Body, and Soul" series on the Success InSight Podcast to kick off a series that highlights the experience and uses of essential oils as nature's alternative to synthetic products.

DISCUSSION & QUESTIONS

1. What are the different ways essential oils can be used?
2. How do you feel about using essential oils in everyday products such as cleaning supplies, toothpaste, and skincare?
3. Do you think incorporating essential oils into your daily routine can positively impact your overall well-being?
4. What are your thoughts on the potential benefits of using essential oils in diffusers to purify and cleanse the air?
5. How do you think seasonal blends of essential oils can help with physical and emotional well-being during different times of the year?
6. After learning about the OnGuard protective blend, do you believe essential oils can effectively support the immune system?
7. Would you be interested in exploring the use of essential oils for discomfort relief, sleep, and calming effects?
8. What questions or topics would you like to learn more about in future episodes of the mind, body, and soul series featuring essential oils?
9. What are your thoughts on integrating essential oils into your self-care routine, and how do you envision incorporating them into your daily life?

LEARN MORE

To learn more about Sheila and her work, visit her Linktree site here: https://linktr.ee/sheilakinsey.

You can also find Sheila on these social sites:

Facebook
Instagram

NEXT STEPS

You can find us online at www.SuccessInSightPodcast.com. We welcome likes and comments, and if you know someone who is also a professional development enthusiast, go ahead and share our site with them, too.

KEYWORDS

Sheila Kinsey, Wellness, Essential Oils Educator, doTERRA Essential Oils. Howard Fox, Mind Body and Soul Series, Success InSight Podcast, Podcast Interview

#Wellness #EssentialOilsEducator #doTERRAx #MindBodyandSoulSeries #SuccessInSightPodcast

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Welcome back to the Success InSight Podcast. In today's compelling episode, we sit down with Erika Jon, an entrepreneur, executive coach, speaker, and the best-selling author of "The Secret to Getting Unstuck." Erika brings a wealth of experience from her HR background at major companies and her passion for coaching as she discusses the delicate balance between corporate HR functions and personal coaching.

DISCUSSION

🧠 Understanding the Habit Loop: Learn about replacing negative habits with positive ones and how this shift can lead to sustainable change.

✍️ Affirmation & Gratification: Discover Erika’s unique techniques combining gratitude and visualization to manifest a better future.

🚀 "The Secret to Getting Unstuck": Get an exclusive look into Erika’s transformative book and accompanying journal designed to guide you through your transformation journey.

NEXT STEPS

To learn more about Erika and her work, visit https://erika-jon.com/. Click here to purchase her book, The Secret To Getting Unstuck Journal: A Guide To Transformation Through Journaling.

You can also visit Erika on these social sites:

Facebook
Instagram

SPECIAL OFFER

The first five listeners who contact Erika on her website and refer to this episode on the Success InSight Podcast will receive three (3 ) free "Get Unstuck" coaching sessions and a personally autographed book, The Secret to Getting Unstuck.

LEARN MORE

If you enjoy podcasts dedicated to personal and professional development, visit www.SuccessInSightPodcast.com. We welcome likes and comments. Please share our site with someone who is also a professional development enthusiast.

KEYWORDS

Erika Jon, Leadership, Personal Development, Podcast Episode, Executive Coaching, Positive Habits, Professional Growth Success InSight Podcast, Howard Fox

#SuccessInSightPodcast #Leadership #PersonalDevelopment #PodcastEpisode #ErikaJon #ExecutiveCoaching #PositiveHabits #ProfessionalGrowth

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Dr. Laura Crawshaw is the founder of the Boss Whispering Institute. Her professional expertise includes coaching abrasive leaders and training their superiors to intervene. Her target clients include Executive Coaches and Managers of Abrasive Leaders.

Laura shares her insights on handling aggressive clients and customers, stressing the significance of calming strategies and setting boundaries where necessary. Additionally, we’ll discuss the challenges solo entrepreneurs face with combative behavior and how this could be a manifestation of anxiety and a fight-or-flight response.

Stay tuned as we unpack the strategies for confronting these behaviors assertively and compassionately and discuss the highlights of Dr. Crawshaw's 5-hour course on managing abrasive conduct. We look forward to helping you cultivate a more harmonious and effective leadership approach.

QUESTIONS & DISCUSSION POINTS

1. How does abrasive behavior in the workplace impact customer experience and retention
2. How do employers and managers proactively address abrasive behavior to ensure a healthier work environment?
3. What are the tools and strategies for managing abrasive leadership?
4. Considering the transition to more virtual work environments, how does abrasive behavior manifest differently online than in-person interactions?
5. How can managers become effective "guardians" of their organization's mission and protect the psychological safety of their employees?
6. What key components of the "management backbone" that Dr. Crawshaw highlights, and how can they be developed in practice?
7. The relationship between anxiety, a sense of threat, and aggressive behaviors in clients and customers
8. When is it acceptable to disassociate or cut off a relationship with a client or customer, and how should that process be managed?
9. What strategies does Dr. Crawshaw provide for dealing with aggression between entrepreneurs in the same working environment?

PUBLICATIONS

Grow Your Spine & Manage Abrasive Leadership Behavior: A Guide for Those Who Manage Bosses Who Bully

Taming the Abrasive Manager: How to End Unnecessary Roughness in the Workplace

LEARN MORE

To learn more about Dr. Crawshaw and her work, visit the Boss Whispering Institute website at https://www.bosswhispering.com.

NEXT STEPS

If you enjoy podcasts dedicated to personal and professional development, find us online at https://www.SuccessInSightPodcast.com. Please like, comment, and share this episode.

KEYWORDS

Dr. Laura Crawshaw, Psychological Insight, Fight or Flight Response Threat Aniety Defence, Coaching Process, Managing Abrasive Behavior, Abrasive Leaders, #Boss Whispering Institute, Howard Fox, Success InSight Podcast

#FightOrFlightResponse #PerceivedThreat #Freud #Ego #DefenseMechanisms #CoachingProcess #AbrasiveLeaders #BossWhisperingInstitute #DrLauraCrawshaw #PsychologicalInsight

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